About

Kate Speranza is a New York licensed mental health counselor with 22 years of professional experience. She holds NY licensure as a Licensed Mental Health Counselor (LMHC #002500) and practices in New York.

Her clinical work addresses a wide range of concerns including stress and anxiety, trauma and abuse, depression, addictions, self-esteem, relationship and family issues, grief, sleep difficulties, parenting and anger, career concerns, coping with life changes, compassion fatigue, and ADHD. She has particular expertise working with teens and young adults who are struggling to find themselves, and she also works with families to help restore balance.

Kate approaches therapy from an empowering perspective - she views each person as the expert on their own story and aims to help clients discover the inner resources they already possess. Seeking change takes courage, and she offers supportive guidance to help clients take the first steps toward a more fulfilling and happier life. She is a female, older therapist who practices from a non-religious, liberal orientation.

Location:
New York, United States
Years Experience:
22
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Anger, Career, Compassion fatigue, Coping with life changes, Family, Grief, Parenting, Relationship, Relationship, Sleeping
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 002500
  • NPI Number: 1801506589
  • License: LMHC (New York) #002500 exp 2027-01-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility - clients can choose the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care.

Therapists offering online services are licensed professionals, and clients have the option to switch providers if they would prefer a different match. For many people, remote therapy provides an accessible, effective path to support and progress.

How much experience does Kate Speranza have?

Kate Speranza brings 22 years of experience providing therapy services.

Is Kate Speranza a licensed therapist?

Yes. Kate Speranza is licensed in New York as a Licensed Mental Health Counselor - NY LMHC 002500.

In which languages does Kate Speranza provide therapy?

Kate Speranza provides therapy in English.

Where is Kate Speranza located?

Kate Speranza is located in New York.

How can I work with Kate Speranza as my therapist?

You can work with Kate Speranza through Phone • Video • Live Chat • Messaging.

How much does therapy with Kate Speranza cost?

Pricing can vary based on location and the therapist’s availability. Sessions are billed through a subscription that may be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.