Yazmin Cardena
LPC using ACT, CBT, DBT, EFT and attachment approaches
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About
Yazmin Cardena is a Licensed Professional Counselor based in Texas with six years of clinical experience. She has worked in outpatient specialty clinics, crisis intervention, structured outpatient programs, and in clinical practice settings. Her work has included both individual and group therapy across the life span.
Her clinical interests include depression and bipolar disorder, anxiety, trauma and abuse, addictions, relationship and family concerns, grief, self-esteem, eating and sleeping issues, parenting, anger, career concerns, ADHD, and intimacy-related issues. She also focuses on abandonment, attachment and codependency, communication and commitment challenges, immigration and multicultural concerns, and veteran and armed forces issues.
Her approach centers on the mutual development of goals for therapy. She draws on a range of methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy to match interventions to presenting needs and client preferences.
Her clinical interests include depression and bipolar disorder, anxiety, trauma and abuse, addictions, relationship and family concerns, grief, self-esteem, eating and sleeping issues, parenting, anger, career concerns, ADHD, and intimacy-related issues. She also focuses on abandonment, attachment and codependency, communication and commitment challenges, immigration and multicultural concerns, and veteran and armed forces issues.
Her approach centers on the mutual development of goals for therapy. She draws on a range of methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy to match interventions to presenting needs and client preferences.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Other areas of experience: LGBT, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Eating and food-related issues, Family of origin issues, Forgiveness, Immigration issues, Isolation / loneliness, Jealousy, Multicultural concerns, Postpartum depression, Self-love, Sex addiction, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 75821, OR LPC C8431
- NPI Number: 1568844520
- License: LPC (Texas), LPC (Oregon)
Remote sessions and therapeutic approach
Yazmin offers online care through video calls, phone sessions, live chat, and text-based messaging. She emphasizes working together with each person to set clear goals and to choose strategies that fit their situation and priorities.Using Cognitive Behavioral Therapy she helps identify patterns of thinking and behavior that contribute to distress and works with clients to develop practical skills for change. Dialectical Behavior Therapy is used when emotion regulation, distress tolerance, or interpersonal effectiveness skills are needed; that approach emphasizes learning concrete skills and practicing them between sessions. Emotionally-Focused Therapy and attachment-based perspectives are used when relationships and attachment patterns are central concerns, helping to explore emotions and how they shape connections with others.
These remote formats support collaborative work whether someone prefers structured skills training, emotion-focused exploration, or a blended approach. Communication options include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
What is Yazmin Cardena's clinical experience?
She has six years of experience working across outpatient specialty clinics, crisis intervention, structured outpatient programs, and clinical practice settings, providing both individual and group therapy across the life span.
What credentials and licenses does she hold?
Yazmin is a Licensed Professional Counselor. License details listed are TX LPC 75821 and OR LPC C8431.
Which languages does she speak?
She conducts work in English and Spanish.
Where is she located?
Her practice is based in Texas.
How can sessions be conducted?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
Yes. The profile indicates she is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.