I am a dedicated and compassionate psychotherapist committed to helping people make sense of their life stories and find lasting emotional balance. I hold a postdoctoral master’s degree in Counselling with distinction from the University of Nottingham, United Kingdom (2011) and am a registered member of the British Association for Counselling and Psychotherapy (MBACP), upholding the highest standards of professional ethics and care.

My approach to therapy is relational, reflective and collaborative. I believe that meaningful change begins when we feel deeply heard and understood. Together, we explore how early experiences, family patterns and significant life events continue to shape present thoughts, emotions and relationships. By bringing awareness to these underlying influences, clients often find freedom from long-standing patterns, develop a kinder relationship with themselves and cultivate healthier connections with others.

Many of my clients come to therapy seeking not only relief from anxiety, depression or relationship difficulties, but also a desire for deeper understanding and personal growth. For those who wish to engage in longer-term therapy, our work often becomes a space of profound self-discovery and restoration; a place where old wounds can heal and new ways of being can emerge.

With over twelve years of professional experience across military, industrial and academic contexts, I bring a mature and balanced perspective to my work. I see therapy as a shared journey of insight, courage and transformation; a collaboration that respects both the resilience and the vulnerability inherent in being human.