Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.
Licensed · Professional · Cancel Anytime
Winifred ODriscoll is a licensed clinical social worker with 30 years of professional experience who works with adults in New Jersey. She supports people coping with addictions, trauma and abuse, grief and loss, anger management, bipolar disorder, and depression.
She strives to create an open, safe environment where thoughts and feelings can be expressed without fear of judgment. Winifred works collaboratively with clients to identify goals and build practical coping skills.
Recognizing that beginning therapy takes courage, she emphasizes the possibility of starting over and rebuilding a life on one’s own terms. Her approach focuses on developing insight, strengthening coping strategies, and discovering that it is possible to pursue happiness intentionally rather than remain limited by the past.
Credentials: NY LCSW 082252 and NJ LCSW 44SC05560100.
Many people wonder whether online therapy makes a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and clinical practice indicate that online therapy can be as effective as traditional in-person sessions.
One of the clearest benefits is flexibility. Clients can meet with a therapist in the format that fits their needs and schedule – video calls, phone sessions, live chat, or in-app messaging all offer ways to maintain continuity of care when in-person meetings are difficult to arrange.
These options make it easier to integrate therapy into a busy life while still working toward meaningful change. All therapists involved are licensed professionals, and individuals may choose to switch therapists at any time if they seek a different fit.
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