Adewale (Wale) Adegbenle
Compassionate, goal-focused therapy for lasting change Addiction and recovery support Trauma and anxiety care Relationship and family guidance
Start with Adewale (Wale) AdegbenleLicensed · Professional · Cancel Anytime
About
Adewale (Wale) Adegbenle is a Licensed Clinical Social Worker (LCSW) in New York with 20 years of experience supporting individuals and families through meaningful change. After earning a Master of Social Work degree, he has focused his clinical work on concerns such as depression, anxiety, trauma, substance use, and relationship difficulties, helping clients make sense of what they are facing and move toward practical next steps.
Wale brings a compassionate, relationship-centered style to therapy, emphasizing careful listening and collaboration. He works with clients to clarify what matters most, identify realistic goals, and build strategies that fit their day-to-day lives. His approach draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, along with other supportive techniques that can help clients strengthen coping skills, improve patterns of thinking and behavior, and increase motivation for change.
As a Christian husband and father of three, Wale values meeting clients with respect and without judgment. He aims to create a supportive space where clients can speak openly, feel understood, and develop a plan for moving forward at a pace that feels manageable.
Wale brings a compassionate, relationship-centered style to therapy, emphasizing careful listening and collaboration. He works with clients to clarify what matters most, identify realistic goals, and build strategies that fit their day-to-day lives. His approach draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, along with other supportive techniques that can help clients strengthen coping skills, improve patterns of thinking and behavior, and increase motivation for change.
As a Christian husband and father of three, Wale values meeting clients with respect and without judgment. He aims to create a supportive space where clients can speak openly, feel understood, and develop a plan for moving forward at a pace that feels manageable.
- Location:
- New York, United States
- Years Experience:
- 20
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Blended family issues, Cancer, Commitment issues, Communication problems, Control issues, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, HIV / AIDS, Hoarding, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Postpartum depression, Post-traumatic stress, Sex addiction, Sexuality, Visually impaired, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 082417
- NPI Number: 1801219290
- License: LCSW (New York)
Practical Approaches, Real Support - Online
In online sessions, Adewale (Wale) Adegbenle draws from approaches that help clients understand what is happening, identify workable goals, and practice skills between sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and learning alternatives that better support mood, stress management, and everyday functioning, which can be especially helpful for anxiety, depression, and coping with life changes.Motivational Interviewing is a collaborative style that helps clients explore mixed feelings about change and strengthen personal motivation, often supporting work around substance use, health habits, and follow-through on goals. Client-Centered Therapy adds a steady emphasis on empathy and respect, helping clients feel heard while they clarify values, needs, and next steps in relationships, family life, and personal growth.
Finding the right approach is part of the process. Wale works collaboratively with clients to tailor sessions based on their needs, preferences, and goals, adjusting the pace and focus as therapy unfolds.
Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules, keep momentum between sessions, and access care from wherever they are.
How much experience does Adewale (Wale) Adegbenle have?
Adewale (Wale) Adegbenle has 20 years of experience.
Is Adewale (Wale) Adegbenle a licensed therapist?
Yes. Adewale (Wale) Adegbenle is licensed as an LCSW (Licensed Clinical Social Worker). License: NY LCSW 082417.
In which languages does Adewale (Wale) Adegbenle provide therapy?
He provides therapy in English.
Where is Adewale (Wale) Adegbenle located?
He is located in New York.
How can I work with Adewale (Wale) Adegbenle as my therapist?
You can work with him through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Adewale (Wale) Adegbenle work with international clients?
Yes. Adewale (Wale) Adegbenle works with international clients.
How much does therapy with Adewale (Wale) Adegbenle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.