Holistic Jungian therapist specializing in trauma and relationships
I am a therapist based in the United Kingdom with 7 years of therapeutic experience. My approach is person-centred, rooted in the belief that you, the person sitting before me, are the expert on your life. Living with self-doubt, depression, anxiety, and shame can be exhausting, especially when it keeps coming back. Whether you feel drained or find yourself procrastinating or searching for meaning, it can be incredibly difficult to carry on your own. But you don’t have to do it alone!
Many people come to therapy during times of crisis, hoping for immediate change. While those feelings are valid, meaningful transformation takes time and unfolds at its own pace. I am committed to creating a compassionate, nonjudgmental space for you to explore your thoughts, feelings, and what keeps pulling you back.
Our sessions can be talk therapy or creative, including drawing, visualisation, and breathwork, to help you reconnect with who you are in new and empowering ways.
If you are open to it, book a session to discuss what’s been happening and how I can support you. Take the first step, and we’ll take it from there.
Licensed · Professional · Cancel Anytime
Victoria Toussaint Thomas is a therapist based in the United Kingdom with 7 years of therapeutic experience. Her work is rooted in a person-centred approach – she believes the person sitting with her is the expert on their own life.
Living with self-doubt, depression, anxiety or shame can feel exhausting, particularly when difficult patterns keep returning. Whether someone feels drained, is procrastinating, or is searching for meaning, it can be hard to carry that alone.
Victoria is committed to offering a compassionate, nonjudgmental space in which people can explore their thoughts, feelings and the issues that keep pulling them back. Sessions can be conversational or take a more creative form, including drawing, visualisation and breathwork, to help clients reconnect with who they are in new and empowering ways.
She recognises that many seek immediate change during times of crisis, while meaningful transformation often unfolds over time. Victoria invites people who are open to it to book a session to discuss what has been happening and how she can offer support. She encourages taking the first step and will be there to continue from there.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – clients can connect in the way that feels most comfortable, whether by video calls, phone sessions, live chat or in-app messaging. This makes it easier to fit therapy into a busy life and to continue work despite logistical challenges.
Each therapist is a licensed professional, and clients may choose to switch therapists at any time if they prefer a different fit. For many people seeking support with everyday mental health challenges, online therapy can be a practical and accessible option that supports ongoing personal work.
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