Holistic Jungian therapist specializing in trauma and relationships
Valerie Yost, MSW, LCSW
I’m so glad that you are looking at therapist profiles to find someone that is right for you. That first step of establishing relationship is very important. I am a seasoned therapist with more than 15 years in private practice and a reputation for establishing good rapport with a wide variety of clients. It is a privilege to share your story and join you in your journey to greater health and peace. My training and experience have prepared me to work with those who are depressed, anxious, in troublesome relationships, experiencing medical illnesses, or wanting to understand themselves better. My approach is cognitive-behavioral with influence and interventions from problem-solving approaches, insight oriented therapy, emotional regulation strategies, and Christian therapy. I look forward to working with you as you invest your time and energy in bettering yourself.
Licensed · Professional · Cancel Anytime
Valerie Yost is a Florida-based therapist with 20 years of clinical experience who works with people facing stress, anxiety, relationship challenges, trauma and abuse, grief, depression, family conflicts, intimacy-related and parenting issues, self-esteem concerns, bipolar disorder, coping with life changes, and compassion fatigue.
She is a Florida Licensed Clinical Social Worker, a professional credential that reflects advanced training and clinical licensure in social work (FL LCSW SW12445). Her therapeutic style is grounded in cognitive-behavioral techniques, with additional methods drawn from problem-solving approaches, insight-oriented therapy, and emotional regulation strategies, along with elements of Christian therapy.
Valerie has developed a reputation for building strong rapport with a wide variety of clients and finds it a privilege to hear each person’s story and support their movement toward greater health and peace. She welcomes the opportunity to work with individuals who are seeking clearer understanding of themselves, relief from symptoms, or healthier relationships, and she looks forward to partnering with clients as they invest time and energy in bettering themselves.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to schedule sessions and maintain continuity of care.
Licensed professionals provide online therapy, and clients have the option to change therapists if they want a different fit. For many people dealing with everyday mental health and relationship issues, online therapy offers an accessible and effective route to support.
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