Valerie Sowell

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 5

Location: Florida, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1932092970

Credentials: FL LMHC MH25572

Languages Spoken: English

Licenses: LMHC (Florida) #MH25572 exp 2027-03-31

List of Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Valerie Sowell

Valerie Sowell

Practical, compassionate mental health support

Stress and anxiety
Addictions support
Life transition help

Start with Valerie Sowell

Licensed · Professional · Cancel Anytime

About

Valerie Sowell is a Florida-licensed mental health counselor (FL LMHC MH25572) with 5 years of professional experience. She works with people dealing with stress, anxiety, addictions, relationship challenges, motivation concerns, and issues related to self-esteem and confidence. Valerie also supports clients who are coping with life changes.

An older, female therapist who is non-religious and holds liberal perspectives, she approaches others with respect, sensitivity, and compassion. Valerie individualizes conversations and treatment plans to address each person’s specific needs. She recognizes that beginning therapy takes courage and is proud of anyone who takes that first step.

Location: Florida, United States

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Coping with life changes, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Caregiver issues and stress, Communication problems, Dependent personality, Divorce, Domestic violence, Gambling, Impulsivity, Life purpose, Midlife crisis, Personality disorders, Porn, Self-love, Separation, Sex addiction, Smoking, Vaping, Women’s issues, Workplace issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Valerie Sowell

Credentials & Verification

Credentials: FL LMHC MH25572
NPI Number: 1932092970
License: LMHC (Florida) #MH25572 exp 2027-03-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility. Individuals can choose the format that feels best for them – video calls, phone sessions, live chat, or in-app messaging – making it easier to arrange therapy around daily responsibilities. This range of options helps therapy fit into varied lifestyles. Therapy services are provided by licensed professionals, and clients may change therapists at any time if they would like a different match. Online therapy can be a practical way to access care while maintaining the formats and scheduling that work best for each person.

How much experience does Valerie Sowell have?

Valerie Sowell has 5 years of experience in providing therapy services.

Is Valerie Sowell a licensed therapist?

Yes, Valerie Sowell is a licensed therapist with FL LMHC MH25572.

In which languages does Valerie Sowell provide therapy?

Valerie Sowell provides therapy in English.

Where is Valerie Sowell located?

Valerie Sowell is located in Florida.

How can I work with Valerie Sowell as my therapist?

You can work with Valerie Sowell through Phone • Video • Live Chat • Messaging.

How much does therapy with Valerie Sowell cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Valerie Sowell