Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Valerie Novak is a licensed marriage and family therapist practicing in California, credentialed as CA LMFT 107302, and she brings ten years of professional experience to her clinical work. She has supported people facing stress and anxiety as well as those navigating relationship challenges, family conflicts, and parenting issues. Her experience also includes treating depression, addictions, trauma and abuse, grief, anger management concerns, self-esteem difficulties, career challenges, and coping with life changes, along with coaching and addressing compassion fatigue.
Valerie approaches therapy with the belief that each person is the expert of their own story and that existing strengths can be an important resource for moving through difficulties. She recognizes that taking the first step to begin therapy requires courage, and she expresses pride in clients who commit to starting the process of change and growth.
Many people ask whether remote therapy can truly make a difference. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility – clients can connect in the way that works best for them, choosing from video calls, phone sessions, live chat, or in-app messaging. That adaptability can make it easier to fit therapy into a busy schedule and sustain ongoing care.
Therapists who provide online services are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. For many people, remote therapy offers a practical and impactful way to address common emotional and life challenges.
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