Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Valerie — a Clinical Psychotherapist, published author, Relationship and Somatic Healer, and Life Coach. I am registered as a Counsellor and Psychotherapist in Australia and bring over 30 years of professional experience to my practice.
I have supported countless clients in overcoming stress, anxiety, depression, trauma, abuse, and the challenges of grief and loss. I also work closely with couples to rebuild trust, strengthen emotional intimacy, and improve communication.
My approach is rooted in respect, sensitivity, and compassion. I believe every individual’s journey is unique, and I tailor our dialogue and treatment plan to meet your specific needs.
Taking the first step toward therapy is an act of courage, and I honor your decision to begin this journey. Together, we will work toward creating a more fulfilling, balanced, and joyful life.
Licensed · Professional · Cancel Anytime
Valerie Monteiro is a Clinical Psychotherapist, published author, Relationship and Somatic Healer, and Life Coach. She is registered as a Counsellor and Psychotherapist in Australia and brings 21 years of professional experience to her practice.
Valerie has supported many people in working through stress, anxiety, depression, trauma, abuse, and the difficulties of grief and loss. She also collaborates with couples to rebuild trust, strengthen emotional intimacy, and improve communication. Her approach is grounded in respect, sensitivity and compassion, and she adapts conversation and treatment planning to each person’s particular needs. Taking the first step into therapy is an act of courage, and Valerie honors that decision as she works with clients toward a more balanced, fulfilling and joyful life.
Many people wonder whether remote therapy can truly help. For most common concerns – like stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – you can connect with a therapist in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to build therapy into a busy schedule and maintain regular contact with a therapist.
All therapists are licensed professionals, and if you decide you would prefer a different fit you may switch therapists at any time. For many people, the combination of accessibility and professional support makes online therapy a practical option for addressing common mental health and relationship concerns.
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