Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor in Missouri with 17 years of experience working as a counselor in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, divorce and co-parenting, career challenges, ADHD and DSM-V diagnosed mental illnesses. My certifications include: Certified Mindfulness Informed Professional (CMIP) Certification and ADHD-Certified Clinical Services Provider (ADHD-CCSP) Certification. I am currently working on certifications in Trauma and Grief.
My therapy style is warm, interactive. and informal. I believe in treating all of my clients with respect, compassion, and genuine empathy. My approach combines person-centered, solution-focused, mindfulness, and cognitive behavioral therapy.
My philosophy “Don’t worry if you’re not where you want to be yet. Great things take time.” Anonymous
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Trudi Carlson is a licensed professional counselor in Missouri who brings 17 years of experience in private practice to her work with individuals and families. She has supported people facing a wide range of concerns, including stress, anxiety, depression, ADHD, bipolar disorder, addictions, trauma and abuse, grief, relationship challenges, parenting and family conflicts, divorce and co-parenting, anger management, self-esteem issues, career difficulties, and coping with life changes.
She holds certifications as a Mindfulness-Informed Professional and as an ADHD-Certified Clinical Services Provider, and she is currently pursuing additional certifications in trauma and grief. Her therapy style is warm, interactive, and informal, grounded in respect, compassion, and genuine empathy for each client.
Her clinical approach blends person-centered techniques, solution-focused strategies, mindfulness practices, and cognitive behavioral therapy to tailor care to each person’s needs. Trudi believes in steady progress and encourages patience with the process, guided by the philosophy, “Don’t worry if you’re not where you want to be yet. Great things take time.” She looks forward to working with clients seeking practical, compassionate support.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their life – video calls, phone sessions, live chat, or in-app messaging – making it easier to attend sessions around work, family, and other commitments.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, the convenience and accessibility of online therapy make it a practical and effective option for addressing everyday mental health concerns.
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