Holistic Jungian therapist specializing in trauma and relationships
I am a Professional Counselor licensed in Arkansas and have worked for over twenty five years in counseling and case management with adults and families. My license specialization is in Rehabilitation Counseling. I have worked with adults and families with a variety of clinical issues ranging from Dual-Diagnosis with depression, anxiety, substance abuse, trauma, career and job adjustment counseling, relationships issues, parenting, and other issues.
My therapeutic approach is of warm acceptance, unconditional positive regard as I utilize my skills in Person Centered and Cognitive Behavior Therapy and most recently Cognitive Processing Therapy. I believe in facilitating growth and change through support then working with you to identify, explore, process, and implement new or refined skills to manage thoughts/feelings/emotions/behaviors.
I believe that initiating the first step to change is through counseling and facilitating this change involves taking a journey. A journey of self introspection and exploration along with safety and support is what I believe I can do along with you.
Licensed · Professional · Cancel Anytime
Treva Ross-Sanders is a professional counselor licensed in Arkansas with 25 years of experience working in counseling and case management with adults and families. Her license specialization is in rehabilitation counseling, and she brings long experience addressing a wide range of clinical concerns.
She has supported individuals and families coping with dual-diagnosis presentations that include depression and anxiety, substance use concerns, trauma and abuse, career and job adjustment, relationship and parenting issues, and other challenges. Her practice also encompasses areas such as stress, family conflicts, addictions, grief, intimacy-related difficulties, anger management, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD.
Treva approaches therapy from a stance of warm acceptance and unconditional positive regard. She utilizes person-centered and cognitive behavioral therapy methods and has most recently incorporated cognitive processing therapy into her work. Her focus is on facilitating growth through supportive collaboration, then helping clients identify, explore, process, and implement new or refined skills to manage thoughts, feelings, emotions, and behaviors.
She believes the first step toward change often begins with counseling, and she views the therapeutic process as a journey of self-introspection and exploration. Treva aims to provide a safe, supportive environment in which clients can take that journey alongside a skilled professional. She holds Arkansas licensure as a professional counselor, license number AR LPC P0704016.
Many people ask whether online therapy can genuinely help. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that fits their lives best, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care.
Licensed professionals provide online therapy, and clients may choose to switch therapists at any time if they are seeking a different fit. For many individuals, virtual therapy offers an effective, adaptable option for addressing everyday mental health and relationship concerns.
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