Holistic Jungian therapist specializing in trauma and relationships
I am passionate about helping individuals, families and couples strategically use the skills they already embody to move them closer towards their goals. With training in cognitive, solution and nutrition based counseling, I work with individuals, families and couples to ensure they take an active role in creating positive changes in their lives, emphasizing, and building confidence in their own abilities.
It is my mission to partner with individuals, families and couples, in a supportive relationship, providing guidance as they navigate self-guided action steps.
I’ve worked with youths, adults, families and couples in the greater metropolitan area for over 15 years, in a supportive partnership capacity, providing guidance as they navigate self-guided action steps.
I am a Licensed Clinical Social Worker and graduate from the University of Illinois at Chicago, with a Masters Degree. My approach embodies cognitive behavioral, client-centered, solution-focused therapies to reinforce the clients strengths and instill their confidence in themselves to make the best supportive daily choices for their well-being. Treatment is tailored to match your unique and specific needs. I’m here to coach you toward a more productive life for sustainable change.
Licensed · Professional · Cancel Anytime
Tressey Adams helps individuals, families and couples apply the skills and strengths they already possess to move closer to their personal goals. She blends training in cognitive, solution-focused, and nutrition-based counseling to encourage clients to take an active role in creating positive change and to build confidence in their own abilities.
For more than 15 years she has worked with youths, adults, families and couples in the greater metropolitan area, partnering in a supportive way as clients navigate self-guided action steps. Her work emphasizes collaboration and practical strategies tailored to each person or family.
She is a Licensed Clinical Social Worker in Illinois, a professional credential that reflects advanced clinical training and state licensure. She earned a master’s degree from the University of Illinois at Chicago.
Her approach integrates cognitive-behavioral, client-centered and solution-focused therapies to reinforce clients’ strengths and foster confidence in making supportive daily choices. Treatment is individualized to match specific needs, and she coaches clients toward more productive, sustainable change.
Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility – individuals can meet with a therapist in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
The professionals providing online therapy are licensed practitioners, and clients may switch to a different therapist at any time if they seek a different fit.
© All rights reserved.