Tressey Adams
Strengths-based therapy for lasting change
Start with Tressey AdamsLicensed · Professional · Cancel Anytime
About
Tressey Adams helps individuals, families and couples apply the skills and strengths they already possess to move closer to their personal goals. She blends training in cognitive, solution-focused, and nutrition-based counseling to encourage clients to take an active role in creating positive change and to build confidence in their own abilities.
For more than 15 years she has worked with youths, adults, families and couples in the greater metropolitan area, partnering in a supportive way as clients navigate self-guided action steps. Her work emphasizes collaboration and practical strategies tailored to each person or family.
She is a Licensed Clinical Social Worker in Illinois, a professional credential that reflects advanced clinical training and state licensure. She earned a master’s degree from the University of Illinois at Chicago.
Her approach integrates cognitive-behavioral, client-centered and solution-focused therapies to reinforce clients’ strengths and foster confidence in making supportive daily choices. Treatment is individualized to match specific needs, and she coaches clients toward more productive, sustainable change.
- Location:
- Illinois, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Communication problems, Compassion fatigue, Coping with life changes, Eating, Forgiveness, Grief, Intimacy-related issues, Life purpose, Midlife crisis, Parenting, Self esteem, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: IL LCSW 149.008996
- NPI Number: 1417615295
- License: LCSW (Illinois) #149.008996 exp 2025-11-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility - individuals can meet with a therapist in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
The professionals providing online therapy are licensed practitioners, and clients may switch to a different therapist at any time if they seek a different fit.
How much experience does Tressey Adams have?
Tressey Adams has 15 years of experience in providing therapy services.
Is Tressey Adams a licensed therapist?
Yes, Tressey Adams is a licensed therapist with IL LCSW 149.008996.
In which languages does Tressey Adams provide therapy?
Tressey Adams provides therapy in English.
Where is Tressey Adams located?
Tressey Adams is located in Illinois.
How can I work with Tressey Adams as my therapist?
You can work with Tressey Adams through Phone • Video • Live Chat • Messaging.
How much does therapy with Tressey Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.