Tracey Boubacar is a licensed clinical social worker practicing in North Carolina who brings ten years of clinical experience to her work. She focuses on relationship concerns, parenting challenges, anger, self esteem, depression, stress, anxiety, and addictions. Her practice also addresses bipolar conditions and coping with life changes, and she offers coaching and support for compassion fatigue.
Her work includes additional attention to infidelity and jealousy, veteran and armed forces issues, multicultural concerns, and the emotional impact of prejudice and discrimination. Tracey combines evidence-informed methods with an emphasis on personal narrative to help clients explore patterns and identify meaningful directions for change.
Tracey uses a collaborative stance rooted in acceptance and practical skills. Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Motivational Interviewing, and the Gottman Method where relationship work is central. She aims to partner with each person to clarify values, build coping skills, and strengthen communication in relationships while honoring individual cultural and life contexts.
Tracey offers remote sessions that use video calls, phone sessions, live chat, or text-based messaging. She frames online work around collaborative goal-setting and skill practice so clients and therapist can track progress and try strategies between sessions. The virtual format is used to support ongoing work with relationships, mood concerns, stress management, and life transitions.
Acceptance and Commitment Therapy is used to help clients clarify what matters most and to practice actions aligned with those values. Tracey describes ACT in accessible steps: noticing unhelpful thoughts, choosing a direction based on values, and committing to small, manageable changes. Cognitive Behavioral Therapy is applied to identify patterns of thinking and behavior, test assumptions, and develop practical coping techniques for anxiety, depression, and anger.
For relationship-focused work she integrates the Gottman Method to strengthen communication and address conflict patterns. Tracey aims to work collaboratively with clients who want structured tools, clear skill practice, and a focus on values and interactions. Remote sessions can include live conversation or messaging options depending on client preference.
What is Tracey Boubacar's clinical experience?
Tracey has ten years of experience providing clinical care and therapeutic support.
What credentials does she hold?
She is a licensed clinical social worker with the credential LCSW and license NC LCSW C005729.
Which languages does Tracey speak?
This profile indicates she practices in English.
Where is she based?
Tracey is located in North Carolina and holds licensure there.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
Yes. The profile states she is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her services.