Toni Spera

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & trauma and abuse among other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and am confident that together we can create positive change for you. Taking that first step towards healing can be scary, but you will not be alone in starting on your path towards building the life you want for yourself.

Years Experience: 5

Location: New York, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1144906819

Credentials: NY LCSW 095464

Languages Spoken: English

Licenses: LCSW (New York) #095464 exp 2026-04-30

List of Specialties: Addictions, LGBT, Relationship, Trauma and abuse, Compassion fatigue, Stress, Anxiety, Family, Grief, Parenting, Anger, Self esteem, Bipolar, Depression, Coping with life changes, Coaching, Female therapist, Gay, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Toni Spera

Toni Spera

Strengths-based support for meaningful change

Experience with addictions
LGBTQ+ affirming
Relationship and trauma

Start with Toni Spera

Licensed · Professional · Cancel Anytime

About

Toni Spera is a licensed clinical social worker in New York (LCSW #095464) with five years of professional experience. She has supported people coping with addictions, LGBTQ+ related concerns, relationship issues, and trauma and abuse, among other areas.

She approaches therapy from a strengths-based perspective, believing that each person is the expert on their own story and already possesses resources that can help address life’s challenges. Toni emphasizes collaboration and practical strategies to help clients move toward greater well-being.

Toni recognizes that reaching out for change takes courage and aims to offer steady support and empowerment throughout the process. She works alongside clients as they take initial steps and continues to help them build the life they want for themselves.

Location: New York, United States

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Compassion fatigue, LGBT, Relationship, Relationship, Trauma and abuse

Other areas of experience: Aging and geriatric issues, Anger, BDSM, Bipolar, Coaching, Codependency, Coping with life changes, Depression, Disaster relief therapy, Divorce, Domestic violence, Family, First responder issues, Gambling, Grief, Kink, Parenting, Personality disorders, Porn, Post-traumatic stress, Self esteem, Self-love, Separation, Sex addiction, Sexual trauma, Stress, Anxiety, Veterans, Women’s issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Toni Spera

Credentials & Verification

Credentials: NY LCSW 095464
NPI Number: 1144906819
License: LCSW (New York) #095464 exp 2026-04-30

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. A key benefit is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That variety makes it easier to fit therapy into a busy schedule. Licensed professionals provide these services, and if someone prefers a different match they can switch therapists at any time. Online therapy offers an accessible option for addressing many everyday mental health and relationship challenges.

How much experience does Toni Spera have?

Toni Spera has five years of experience providing therapy services.

Is Toni Spera a licensed therapist?

Yes. Toni Spera is a licensed clinical social worker in New York (LCSW #095464).

In which languages does Toni Spera provide therapy?

Toni Spera provides therapy in English.

Where is Toni Spera located?

Toni Spera is located in New York.

How can I work with Toni Spera as my therapist?

You can work with Toni Spera via Phone • Video • Live Chat • Messaging.

How much does therapy with Toni Spera cost?

The cost of therapy can vary based on location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Toni Spera. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Toni Spera