Tina Resneck
Washington LMHC with 27 years experience
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About
Tina Resneck is a Washington-based LMHC (Licensed Mental Health Counselor) with 27 years of clinical experience supporting people through difficult life changes and personal growth. She creates an affirming, compassionate environment where individuals can explore identity, relationships, trauma, and self-discovery while building practical skills for resilience and change.
Her work reflects deep experience with diverse populations, including LGBTQ+ individuals and survivors of trauma, and addresses a wide range of concerns from family dynamics and workplace stress to aging and intimacy-related issues. Tina follows a holistic, person-centered approach that emphasizes listening, collaboration, and tailored strategies to help clients heal from past experiences, strengthen self-esteem, and improve communication.
Tina partners with each person to meet them where they are, honor their unique story, and develop meaningful, sustainable steps toward emotional wellbeing and empowerment. Her practice focuses on practical tools and reflective work so clients can overcome barriers and move toward clearer, more fulfilling lives.
Her work reflects deep experience with diverse populations, including LGBTQ+ individuals and survivors of trauma, and addresses a wide range of concerns from family dynamics and workplace stress to aging and intimacy-related issues. Tina follows a holistic, person-centered approach that emphasizes listening, collaboration, and tailored strategies to help clients heal from past experiences, strengthen self-esteem, and improve communication.
Tina partners with each person to meet them where they are, honor their unique story, and develop meaningful, sustainable steps toward emotional wellbeing and empowerment. Her practice focuses on practical tools and reflective work so clients can overcome barriers and move toward clearer, more fulfilling lives.
- Location:
- Washington, United States
- Years Experience:
- 27
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:LGBT, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Other areas of experience: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, HIV / AIDS, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Somatization, Workplace issues
Therapeutic approach:Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: WA LMHC LH 00006112
- NPI Number: 1285415505
- License: LMHC (Washington)
Therapeutic Approaches for Online Growth
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead. It helps people gain self-understanding, strengthen self-esteem, and make choices that align with their values. Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment patterns in relationships; it can be especially useful for couples and individuals who want to improve connection, repair relational wounds, and understand emotional responses. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach used to help process traumatic memories and reduce their emotional intensity, making it helpful for trauma survivors who struggle with intrusive memories or lingering distress.
Finding the right therapeutic approach is part of the process, and Tina works collaboratively with clients to determine what fits best for their needs, goals, and preferences. Together they evaluate which methods may be most helpful and adjust the plan as progress unfolds.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, access care from different locations including international settings, and maintain continuity of support during transitions or travel. Licensed professionals can adapt these formats to provide effective, accessible care that aligns with each client’s circumstances.
How much experience does Tina Resneck have?
Tina Resneck has 27 years of experience in clinical practice.
Is Tina Resneck a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH 00006112.
In which languages does Tina Resneck provide therapy?
Tina Resneck provides therapy in English.
Where is Tina Resneck located?
She is located in Washington.
How can I work with Tina Resneck as my therapist?
You can work with Tina Resneck through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Resneck work with international clients?
Yes, Tina Resneck works with international clients.
How much does therapy with Tina Resneck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.