Tina Resneck
Washington LMHC specializing in LGBT, trauma, and life transitions
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About
Tina Resneck, LMHC, is a Washington-based therapist with 27 years of clinical experience. Her practice centers on supporting people through identity questions, relationship patterns, trauma, and major life transitions. She works from a collaborative, person-focused stance that honors the complexity of each individual situation.
Her specialties include work with LGBT individuals, trauma and abuse, self esteem, coping with life changes, addiction, anxiety, depression, bipolar disorder, ADHD, and a wide range of relationship and family concerns. Additional areas of focus include adoption and foster care, caregiver stress, codependency, blended family issues, body image, grief, and concerns related to work and parenting.
Resneck integrates several therapeutic methods to match the needs of those she sees, balancing emotion-focused interventions with mindfulness and trauma-processing techniques. She aims to help people explore personal values, strengthen communication, and identify practical strategies for everyday living while respecting each person’s pace and priorities.
Her specialties include work with LGBT individuals, trauma and abuse, self esteem, coping with life changes, addiction, anxiety, depression, bipolar disorder, ADHD, and a wide range of relationship and family concerns. Additional areas of focus include adoption and foster care, caregiver stress, codependency, blended family issues, body image, grief, and concerns related to work and parenting.
Resneck integrates several therapeutic methods to match the needs of those she sees, balancing emotion-focused interventions with mindfulness and trauma-processing techniques. She aims to help people explore personal values, strengthen communication, and identify practical strategies for everyday living while respecting each person’s pace and priorities.
- Location:
- Washington, United States
- Years Experience:
- 27
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:LGBT, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Other areas of experience: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, HIV / AIDS, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Somatization, Workplace issues
Therapeutic approach:Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: WA LMHC LH 00006112
- NPI Number: 1285415505
- License: LMHC (Washington)
Remote therapy options and approach
Tina Resneck offers online options that allow work to continue across distance while using methods aligned with her clinical training. She draws on Emotionally-Focused Therapy to explore relational patterns and attachment concerns by identifying emotions beneath interactions. That approach can be useful for people who want to understand and change how they connect with partners or family.
She also uses Eye Movement Desensitization and Reprocessing, commonly known as EMDR, to process disturbing memories and reduce their intensity in daily life. In addition, mindfulness-based techniques are woven into sessions to support present-moment awareness and stress management. These approaches are combined in a collaborative way, with Tina and the individual deciding together which methods best fit current goals and comfort level.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences for communication.
What is Tina Resneck's clinical background?
Tina Resneck is a licensed mental health counselor with 27 years of experience working in Washington.
What credentials and licensing does she hold?
She holds the LMHC credential and is licensed in Washington as WA LMHC LH 00006112.
Which languages are used in sessions?
Sessions are conducted in English.
Where is her practice based?
The therapist is based in Washington.
How can people work with her remotely?
Remote options include video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how sessions are conducted.
Does she accept international clients?
Yes. This profile indicates that she is accepting international clients.
What does it cost to work with Tina Resneck?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the process.