Tina Beshers

Tina Beshers is a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Mental Health Counselor (LCMHC) with over 15 years of experience supporting people who are ready to make a change, whether they are starting therapy for the first time or returning after time away. She recognizes that reaching out can feel like one of the hardest steps, and she aims to make the process feel approachable and manageable from the beginning.

Based in Florida, Tina has worked with a wide range of clients, including veterans, older adults, young adults, and teens, as well as men, women, and members of the LGBTQ+ community. She strives to provide an affirming, non-judgmental space where each person can feel heard, respected, and supported regardless of background.

Across her career, Tina has helped clients navigate concerns such as stress and overwhelm, anxiety, depression, trauma and abuse, substance use, relationship difficulties, burnout and compassion fatigue, and major life transitions. She also works with challenges that can affect day-to-day functioning and self-understanding, including self-esteem concerns, grief, anger, sleep issues, eating concerns, parenting stress, bipolar disorder, and ADHD. In her work, she draws from evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and client-centered counseling to help clients build coping skills and move toward the life they want to live.

Tina looks forward to getting to know each client and working together toward meaningful, sustainable progress.