About
Tiana Burdick, LCSW, is a Connecticut-based clinician who supports people who feel stuck at a crossroads, navigating major life changes, or nearing a crisis point. With years of mobile crisis experience working with both children and adults, she brings a grounded understanding of how stress and urgent situations can impact individuals and family dynamics, especially when life shifts suddenly or feels overwhelming.
She earned her Master of Social Work after attending the University of Connecticut and Southern Connecticut State University. Alongside her crisis work and training, she also has more than three years of experience working with individuals on the Autism Spectrum. As a neurodivergent clinician, she takes a creative, individualized approach and enjoys working with other neurodivergent people in ways that honor their strengths and needs.
For those who feel caught in uncertainty, struggling with change, or trying to get unstuck, Tiana offers steady support and practical guidance to help clarify next steps and move forward with intention.
Therapeutic Tools That Translate Well to Online Care
Tiana Burdick, LCSW, draws from approaches that can be practical and engaging in an online setting. Client-Centered Therapy focuses on creating a supportive space where clients can clarify what matters most to them, strengthen self-understanding, and build motivation for change at a pace that feels workable.
Cognitive Behavioral Therapy (CBT) is a skills-based approach that looks at how thoughts, feelings, and behaviors interact. It can be helpful for people who want structure while working through stress, anxiety, low mood, or life transitions by practicing new ways to respond day to day. Dialectical Behavior Therapy (DBT) adds tools for emotion regulation, distress tolerance, and communication, which can be especially useful when feelings run intense or situations feel urgent.
Finding the right approach is part of the process. Tiana works collaboratively with clients to identify goals, preferences, and what has or has not worked before, then tailors sessions to support steady progress in a way that fits the client’s needs.
Online therapy can make it easier to access care consistently through video calls, phone sessions, live chat, or text-based messaging. This flexibility can support continuity during busy weeks, changing routines, or times when in-person appointments feel harder to manage.How much experience does Tiana Burdick have?
Tiana Burdick has 9 years of experience.
Is Tiana Burdick a licensed therapist?
Yes. Tiana Burdick is a licensed clinical social worker (LCSW). License: CT LCSW 010293.
In which languages does Tiana Burdick provide therapy?
Tiana Burdick provides therapy in English.
Where is Tiana Burdick located?
Tiana Burdick is located in Connecticut.
How can I work with Tiana Burdick as my therapist?
You can work with Tiana Burdick through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.
Does Tiana Burdick work with international clients?
No. Tiana Burdick does not currently work with international clients.
How much does therapy with Tiana Burdick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.