Thomas Hazell
Person-centered counsellor specializing in anxiety and relationship work
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About
Thomas Hazell is a BACP-registered counsellor who works from a person-centered stance, offering an attentive and nonjudgmental environment for people facing a wide range of life challenges. He focuses on helping individuals navigate stress, anxiety, relationship concerns, grief, self-esteem struggles, and issues related to trauma and abuse. Thomas also addresses specific areas such as blended family dynamics, caregiver stress, commitment and control issues, and difficulties around fatherhood and men's mental health.
Sessions are shaped around what the person brings, using approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution-Focused Therapy. Thomas aims to collaborate with each person to explore feelings, identify patterns, and set practical steps when appropriate. He is a member of the British Association for Counselling and Psychotherapy and draws on his training to adapt conversations to the needs and pace of those he meets.
People seeking help for depression, panic, anger, relationship breakdown, or concerns about self-harm and self-love can expect an interpreter of different perspectives rather than prescriptive advice. Thomas invites those taking a first step in therapy to reach out and begin a process of reflection and planning.
Sessions are shaped around what the person brings, using approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution-Focused Therapy. Thomas aims to collaborate with each person to explore feelings, identify patterns, and set practical steps when appropriate. He is a member of the British Association for Counselling and Psychotherapy and draws on his training to adapt conversations to the needs and pace of those he meets.
People seeking help for depression, panic, anger, relationship breakdown, or concerns about self-harm and self-love can expect an interpreter of different perspectives rather than prescriptive advice. Thomas invites those taking a first step in therapy to reach out and begin a process of reflection and planning.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Grief, Self esteem
Other areas of experience: Trauma and abuse, Anger management, Career difficulties, Depression, Coping with life changes, Blended family issues, Commitment issues, Control issues, Divorce and separation, Domestic violence, Fatherhood issues, Forgiveness, Infidelity, Isolation / loneliness, Mood disorders, Self-harm, Self-love, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online therapy approaches and how they work
Thomas blends several therapeutic methods so that sessions can be shaped to each person. Client-Centered Therapy places emphasis on empathetic listening and on creating a respectful, nonjudgmental space where a person’s priorities guide the conversation. This approach can suit those who want to explore feelings at their own pace while being met with active understanding.
Cognitive Behavioral Therapy is used when identifying unhelpful thoughts and patterns could support clearer coping strategies. That work can involve practical exercises and collaborative planning to address symptoms of anxiety, low mood, panic, or anger. Solution-Focused Therapy concentrates on setting achievable goals and noticing small changes, which can be helpful for people looking for short-term, goal-oriented sessions. Thomas may also draw on Psychodynamic Therapy to explore how earlier relationships and experiences relate to present patterns when that feels relevant.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Thomas aims to work collaboratively, adapting the mix of approaches and communication methods to fit each person’s needs and preferences.
What is Thomas's professional background?
Thomas has four years of experience as a practising counsellor and works using several therapeutic approaches.
What credentials does he hold?
He is registered with the British Association for Counselling and Psychotherapy and lists BACP as his credential and licence detail.
What languages does Thomas speak?
He conducts therapy in English.
Where is Thomas based?
Thomas is located in the United Kingdom.
How can people work with him online?
He offers sessions through video calls, phone sessions, live chat, and text-based messaging.
Does he accept international clients?
The profile indicates he does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.