Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Theresa Parris-Perry is a New York-based therapist who brings three decades of clinical experience to her work with adults facing stress, anxiety, relationship challenges, family conflicts, and trauma or abuse. She approaches each person as the expert of their own story and builds on the strengths clients already possess to help them move through difficult times.
Theresa recognizes the courage it takes to seek a more fulfilling and happier life and offers steady support and encouragement as clients take their first steps toward change. She is licensed in New York as a clinical social worker and holds license number 038956, reflecting her qualifications and long-standing commitment to practice in the state.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit of remote counseling is flexibility – clients can choose the format that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions regularly and integrate support into a busy schedule.
Licensed professionals provide care through these formats, and if someone feels another therapist would be a better match they can switch at any time. For many people facing everyday mental health concerns, online therapy offers an accessible and effective option to pursue positive change.
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