About

Theresa Parris-Perry is a New York-based therapist who brings three decades of clinical experience to her work with adults facing stress, anxiety, relationship challenges, family conflicts, and trauma or abuse. She approaches each person as the expert of their own story and builds on the strengths clients already possess to help them move through difficult times.

Theresa recognizes the courage it takes to seek a more fulfilling and happier life and offers steady support and encouragement as clients take their first steps toward change. She is licensed in New York as a clinical social worker and holds license number 038956, reflecting her qualifications and long-standing commitment to practice in the state.

Location:
New York, United States
Years Experience:
30
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Anger, Career, Compassion fatigue, Coping with life changes, Depression, Intimacy-related issues, Parenting, Self esteem
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NY LCSW 038956
  • NPI Number: 1275788358
  • License: LCSW (New York) #038956 exp 2026-05-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit of remote counseling is flexibility - clients can choose the format that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions regularly and integrate support into a busy schedule.

Licensed professionals provide care through these formats, and if someone feels another therapist would be a better match they can switch at any time. For many people facing everyday mental health concerns, online therapy offers an accessible and effective option to pursue positive change.

How much experience does Theresa Parris-Perry have?

Theresa Parris-Perry has 30 years of experience in providing therapy services.

Is Theresa Parris-Perry a licensed therapist?

Yes, Theresa Parris-Perry is licensed to practice in New York as a clinical social worker with license number 038956.

In which languages does Theresa Parris-Perry provide therapy?

Theresa Parris-Perry provides therapy in English.

Where is Theresa Parris-Perry located?

Theresa Parris-Perry is located in New York.

How can I work with Theresa Parris-Perry as my therapist?

You can work with Theresa Parris-Perry through Phone • Video • Live Chat • Messaging.

How much does therapy with Theresa Parris-Perry cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.