Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor with a vast array of experience in working with individuals who are struggling with depression, anxiety, grief and loss, as well as coping with everyday challenges. I believe in a person centered approach and provide a supportive and validating environment to share your story. I feel that it is a privilege to work with individuals to help improve their quality of life. My approach is tailored uniquely to each individual’s needs. I believe there is a strong mind/body connection and we explore together ways to relieve negative emotions with a variety of tools including mindfulness, spirituality, cognitive-behavioral, and psychoeducation-to name a few. I also teach my clients to learn self-compassion as we are often the hardest on ourselves. I look forward to getting to know you, and working together to help improve your daily life.
Licensed · Professional · Cancel Anytime
Teri Isabella is a Licensed Professional Mental Health Counselor practicing in Delaware with 18 years of experience helping people manage depression, anxiety, grief, low self-esteem, and life transitions. She uses a person-centered approach that creates a supportive, validating space where individuals can share their experiences and work toward improved daily functioning.
Her work is customized to meet each person’s needs, and she views the connection between mind and body as an essential part of healing. Together with clients she explores techniques drawn from mindfulness, spirituality, cognitive-behavioral methods, and psychoeducation to reduce distress and build coping skills. Teaching self-compassion is also a central focus, since people are often hardest on themselves.
Teri regards it as a privilege to collaborate with individuals on improving quality of life and looks forward to getting to know those who seek her support.
Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, remote therapy has been found to work just as well as traditional in-person sessions for most people.
One major benefit is flexibility – you can connect in the way that fits your needs and schedule, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to include therapy in a busy life.
All participating therapists are licensed professionals, and if you ever want a different match you have the option to switch providers. For many individuals, online therapy offers an effective, practical route to support and growth without sacrificing professional standards of care.
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