Terese Fagan

Terese Fagan is an LCSW based in Connecticut with 11 years of clinical experience. She works with people facing stress, anxiety, relationship concerns, self esteem challenges, depression, trauma and abuse, addictions, grief, parenting and a wide range of life transitions. Her practice also addresses caregiver stress, attachment and abandonment issues, body image, codependency, and end-of-life counseling needs.

She approaches therapy from a person centered stance, believing that each person is the expert in their own story and brings strengths to the work. Terese incorporates solution focused interventions alongside evidence based practices to help clients identify actionable steps and build momentum toward change. She emphasizes support and empowerment while recognizing that taking the first step toward a different life takes courage.

Terese blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, mindfulness practices, Motivational Interviewing and existential exploration to match each client’s goals. Her aim is to collaborate with clients to clarify values, cultivate skills, and make steady progress toward the life changes they seek.