Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Clinical Counselor (LPCC) since 2014. I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, anxiety, relationships, life transitions, spiritual issues, etc. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented, solution based, and goal directed while providing psycho-education and resources. I use a variety of modalities that include EMDR, CBT, Motivational Interviewing, Narrative Therapy, Expressive Arts, couples counseling, addiction counseling, etc. I will help you access your inner strength and build tools to cope, grow, and heal.
Licensed · Professional · Cancel Anytime
Teresa Cole is a Licensed Professional Clinical Counselor practicing in California who brings 16 years of clinical experience to her work. She has held LPCC licensure since 2014 and is certified in EMDR, bringing particular expertise to trauma-focused treatment.
Teresa provides counseling for individuals, couples, and families across a wide range of concerns, including stress, anxiety, depression, relationship difficulties, family conflicts, trauma and abuse, grief and loss, addictions, LGBT issues, intimacy-related challenges, parenting concerns, anger management, self-esteem, career difficulties, coping with life changes, coaching, and ADHD. She also offers support around disabilities and Autism Spectrum Disorder.
Her practice blends a process-oriented, solution-based, and goal-directed approach with psychoeducation and practical resources. Teresa integrates clinical methods such as EMDR, cognitive behavioral therapy (CBT), motivational interviewing, narrative therapy, expressive arts, couples counseling, and addiction counseling to meet each person where they are. She focuses on helping clients access inner strengths and build tools to cope, grow, and heal.
Teresa holds California licensure as a professional clinical counselor, a credential that reflects specialized training and authorization to provide clinical mental health services; her license number is 1820.
For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be just as effective as traditional in-person care. Research and clinical experience show that remote sessions work well for a broad range of issues and allow people to access skilled support from wherever they are.
One major benefit is flexibility – clients can connect with a therapist in the format that best fits their needs and schedule, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care amid busy lives and competing responsibilities.
All participating therapists are licensed professionals, and clients have the option to change therapists if they decide another fit would be better. Online therapy can remove barriers to starting and continuing treatment while offering many of the same therapeutic tools and techniques used in face-to-face sessions.
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