Tarrah Oshia
Evidence-based support for life transitions and emotional healing Trauma informed care Anxiety and depression support Grief and relationship guidance
Start with Tarrah OshiaLicensed · Professional · Cancel Anytime
About
Tarrah Oshia is a Licensed Clinical Social Worker (LCSW) in Missouri who supports adults navigating complex emotional experiences with compassionate, evidence-based care. She works with concerns such as depression, anxiety, trauma, and major life transitions, offering a steady and thoughtful space for clients to make sense of what they are going through and identify practical ways forward.
With extensive experience addressing communication challenges, social anxiety, grief, and relationship dynamics, Tarrah helps clients strengthen emotional resilience while building skills that can improve daily functioning and connection with others. Her work is collaborative and tailored, emphasizing both insight and coping strategies that fit a client’s real-life circumstances.
Tarrah has experience supporting people from diverse backgrounds, including older adults, young professionals, and individuals managing chronic health conditions. Grounded in trauma-informed techniques, she helps clients develop emotional strength, improve interpersonal effectiveness, and cultivate meaningful personal growth. Her approach is empathetic and personalized, honoring each person’s unique story and goals.
With extensive experience addressing communication challenges, social anxiety, grief, and relationship dynamics, Tarrah helps clients strengthen emotional resilience while building skills that can improve daily functioning and connection with others. Her work is collaborative and tailored, emphasizing both insight and coping strategies that fit a client’s real-life circumstances.
Tarrah has experience supporting people from diverse backgrounds, including older adults, young professionals, and individuals managing chronic health conditions. Grounded in trauma-informed techniques, she helps clients develop emotional strength, improve interpersonal effectiveness, and cultivate meaningful personal growth. Her approach is empathetic and personalized, honoring each person’s unique story and goals.
- Location:
- Missouri, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Communication problems, Isolation / loneliness, Midlife crisis, Mood disorders, Narcissism, Post-traumatic stress, Young adult issues
Credentials & Verification
- Credentials: MO LCSW 2013009749
- NPI Number: 1700237328
- License: LCSW (Missouri)
Evidence-Based Support, Designed for Online Care
Tarrah Oshia uses evidence-based therapeutic techniques to support adults facing concerns such as anxiety, depression, trauma, grief, and life transitions. A trauma-informed approach helps clients understand how past experiences may shape current reactions, while focusing on building emotional strength and steadier coping strategies for day-to-day life. She also emphasizes skill-building for communication and interpersonal effectiveness, which can be especially helpful when relationship stress, social anxiety, or conflict is affecting work, family, or overall wellbeing. For clients navigating transitions or chronic health conditions, her work supports resilience and practical tools for managing stress and maintaining meaningful connection.Finding the right approach is part of the process. Tarrah works collaboratively with clients to clarify goals, identify what feels most helpful, and adjust the pace and focus over time so therapy stays aligned with each person’s needs and preferences.
Online therapy with Tarrah can take place through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to access support from home, fit sessions into a busy schedule, and stay connected to therapy in a format that feels comfortable and sustainable.
How much experience does Tarrah Oshia have?
Tarrah Oshia has 13 years of experience working as a therapist.
Is Tarrah Oshia a licensed therapist?
Yes. Tarrah Oshia is licensed as an LCSW (Licensed Clinical Social Worker). Her license is MO LCSW 2013009749.
In which languages does Tarrah Oshia provide therapy?
Tarrah Oshia provides therapy in English.
Where is Tarrah Oshia located?
Tarrah Oshia is located in Missouri.
How can I work with Tarrah Oshia as my therapist?
You can work with Tarrah Oshia through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Tarrah Oshia work with international clients?
No. Tarrah Oshia does not currently work with international clients.
How much does therapy with Tarrah Oshia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.