Tarrah Oshia

Tarrah Oshia is a licensed clinical social worker based in Missouri who brings 13 years of clinical practice to supporting adults facing depression, anxiety, trauma, addiction, and grief. She centers her work on thoughtful, evidence-informed care paired with trauma-informed techniques, helping people navigate difficult emotions and complex life changes. Her approach emphasizes practical coping skills alongside attention to relational patterns and communication challenges.

Tarrah works collaboratively with individuals across a range of life stages, including older adults and young professionals, and with people managing chronic health concerns. She focuses on building resilience, improving interpersonal skills, and addressing issues such as social anxiety, panic, obsessions and compulsions, and substance-related problems. Her practice also attends to grief, caregiver stress, and the particular strains of midlife and aging.

In sessions she aims to create a respectful environment where exploration and skill building happen side by side. Tarrah draws on comprehensive clinical training to tailor interventions to each person, offering guidance that honors individual experiences and supports steady progress through transitions and recovery.