Tanya Wood
LPC specializing in trauma, anxiety, and life transitions
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About
Tanya Wood, LPC, offers person-centered therapy that draws on structured, evidence-informed methods to help people navigate stress, anxiety, trauma, grief, and major life changes. She frames work around each individual story, combining practical strategies with attention to emotional experience. Her background includes work with relationship and family concerns, parenting challenges, career transitions, anger, self esteem, and coping with illness or caregiving demands.
Her clinical toolkit spans cognitive behavioral therapy, dialectical behavior therapy, trauma-focused interventions, and solution-focused work. That range supports both skill building and deeper processing when needed. She attends to attachment and family of origin issues, blended family and adoption concerns, abandonment and commitment questions, and the effects of chronic pain or serious illness.
Tanya practices in Texas and brings a commitment to culturally aware care. She offers services in English and Spanish and supports clients working through separation, loss, communication struggles, and complex emotional landscapes. Her approach emphasizes collaboration, developing practical coping strategies, and identifying strengths that help people move forward.
Her clinical toolkit spans cognitive behavioral therapy, dialectical behavior therapy, trauma-focused interventions, and solution-focused work. That range supports both skill building and deeper processing when needed. She attends to attachment and family of origin issues, blended family and adoption concerns, abandonment and commitment questions, and the effects of chronic pain or serious illness.
Tanya practices in Texas and brings a commitment to culturally aware care. She offers services in English and Spanish and supports clients working through separation, loss, communication struggles, and complex emotional landscapes. Her approach emphasizes collaboration, developing practical coping strategies, and identifying strengths that help people move forward.
- Location:
- Texas, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression
Other areas of experience: Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Cancer, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 84486
- NPI Number: 1124892823
- License: LPC (Texas)
Online therapy with structured, person-centered care
Tanya uses a client-centered stance alongside targeted therapies to help people manage symptoms and move through transitions. Cognitive behavioral techniques are used to identify unhelpful thinking patterns and to build concrete coping skills for anxiety, depression, and stress. Solution-focused strategies help set short-term, achievable goals and generate practical steps for change.
For clients facing trauma and related symptoms, trauma-focused therapy provides a framework for processing difficult memories and restoring a sense of control. Dialectical behavior therapy skills are available for building emotional regulation, distress tolerance, and interpersonal effectiveness when strong emotions or relationship challenges interfere with daily life.
Tanya works collaboratively, matching methods to each personâs needs and priorities. She offers video calls, phone sessions, live chat, and text-based messaging to create a flexible way to connect and continue therapeutic work across locations.
What is Tanya Wood's professional experience?
Tanya Wood has seven years of clinical experience working with issues such as stress, anxiety, trauma and abuse, grief, depression, relationships, family concerns, parenting, anger, self esteem, and coping with life changes.
What are her credentials and license information?
She is a Licensed Professional Counselor (LPC). License details listed for this profile include TX LPC 84486.
Which languages does she speak?
She provides services in English and Spanish.
Where is Tanya located?
Her practice is based in Texas.
How can clients work with her remotely?
Remote communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
Yes. The profile indicates she accepts international clients.
What does it cost to work with Tanya?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.