Holistic Jungian therapist specializing in trauma and relationships
I am a licensed Mental Health Therapist in North Carolina with 20 years of professional experience. I practice a holistic approach to treating mind, body, and spirit. My passion is empowering others to rise above life’s circumstances and not define one’s self by current behaviors or past experiences but by embracing the power of being uniquely you just for today. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, confidence, depression, & substance use disorders.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Tanya Lance is a licensed mental health therapist in North Carolina with 20 years of professional experience. She holds the credential NC LCMHC 10569, which denotes a Licensed Clinical Mental Health Counselor in North Carolina.
She uses a holistic approach that addresses mind, body, and spirit, and she is committed to helping people move beyond current circumstances. Her work focuses on empowering individuals to avoid defining themselves by past behaviors or experiences and instead embrace the strength of being uniquely themselves for today.
Tanya has experience assisting clients with stress and anxiety, anger management, motivation, self-esteem and confidence, depression, and substance use disorders. She believes each person is the expert of their own story and that their existing strengths can help them meet challenges and make meaningful changes.
Recognizing that taking the first step toward a more fulfilling and happier life takes courage, Tanya offers steady support throughout the process.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. That convenience often makes it easier to include therapy in a busy schedule.
Licensed professionals provide online therapy, and if someone feels they need a different fit, it is possible to switch therapists. For many, remote care offers an accessible and effective option for addressing everyday mental health needs.
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