Tanishka Yadav
Personalized therapy for stress, relationships, and change
Start with Tanishka YadavLicensed · Professional · Cancel Anytime
About
Tanishka Yadav (ACA) is a therapist based in Australia with 7 years of professional experience supporting people through stress, anxiety, addictions, relationship concerns, and family conflict, as well as depression. She brings a steady, thoughtful presence to therapy and approaches each person with respect, sensitivity, and compassion.
Her work is grounded in evidence-based therapeutic techniques, with a focus on helping clients make sense of what they are going through and develop practical strategies that fit their day-to-day lives. Tanishka tailors the conversation and treatment plan to each client’s unique needs, goals, and circumstances, so therapy feels relevant and personal rather than one-size-fits-all.
Starting therapy can take courage, especially when things feel overwhelming or uncertain. Tanishka aims to make the process feel supportive and clear, helping clients take meaningful steps forward at a pace that feels manageable.
Her work is grounded in evidence-based therapeutic techniques, with a focus on helping clients make sense of what they are going through and develop practical strategies that fit their day-to-day lives. Tanishka tailors the conversation and treatment plan to each client’s unique needs, goals, and circumstances, so therapy feels relevant and personal rather than one-size-fits-all.
Starting therapy can take courage, especially when things feel overwhelming or uncertain. Tanishka aims to make the process feel supportive and clear, helping clients take meaningful steps forward at a pace that feels manageable.
- Location:
- Australia, Australia
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, Hindi
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Credentials & Verification
- Credentials: ACA
- NPI Number:
- License: ACA
Evidence-Based Support, Made Accessible Online
Tanishka Yadav uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, addictions, and relationship or family conflict. In practice, this often means building practical coping skills, identifying patterns that keep problems going, and creating realistic steps toward change that can be used between sessions.Therapy can also involve strengthening communication and problem-solving, especially when relationships feel stuck or conflict has become repetitive. By focusing on what is happening in the moment and what has been learned over time, clients can begin to respond with more clarity and intention rather than feeling pulled by stress or overwhelm.
Finding the right approach is part of the process. Tanishka works collaboratively with clients to understand their goals and preferences, then tailors the plan and pace accordingly, adjusting as needs evolve.
Online therapy makes it easier to access consistent support without the added demands of travel. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it more flexible to fit therapy into daily life and choose the format that feels most comfortable.
How much experience does Tanishka Yadav have?
Tanishka Yadav has 7 years of professional experience providing therapy and support.
Is Tanishka Yadav a licensed therapist?
Yes. Tanishka Yadav holds the credential ACA.
In which languages does Tanishka Yadav provide therapy?
Tanishka Yadav provides therapy in English and Hindi.
Where is Tanishka Yadav located?
Tanishka Yadav is located in Australia.
How can I work with Tanishka Yadav as my therapist?
You can work with Tanishka Yadav through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Tanishka Yadav work with international clients?
No. Tanishka Yadav does not currently work with international clients.
How much does therapy with Tanishka Yadav cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.