Tanika Mancer
BACP counsellor offering person-centred, CBT, and mindfulness support
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About
Tanika Mancer is a BACP-registered counsellor and mental health coach based in the United Kingdom with seven years of professional practice. She works with individuals who are navigating stress, anxiety, low mood, grief, relationship challenges, addictions, and a wide range of life transitions. Her listed areas of focus also include work-related mental health, self-esteem, trauma and abuse, parenting and family dynamics, neurodiversity concerns, and eating or sleeping difficulties.
Her practice rests on a person-centred foundation delivered in a warm, collaborative, and non-judgemental manner. She combines Client-Centred Therapy with Cognitive Behavioral Therapy, Mindfulness, Narrative techniques, and Solution-Focused work to address both immediate concerns and longer standing patterns. Tanika aims to help people gain clarity, rebuild confidence, and find practical ways to cope with pressure and change.
She adapts the pace and focus to what matters most to each individual and integrates coaching elements when appropriate to support goals related to career or day-to-day functioning. Her profile notes acceptance of international clients and practice through multiple remote communication options.
Her practice rests on a person-centred foundation delivered in a warm, collaborative, and non-judgemental manner. She combines Client-Centred Therapy with Cognitive Behavioral Therapy, Mindfulness, Narrative techniques, and Solution-Focused work to address both immediate concerns and longer standing patterns. Tanika aims to help people gain clarity, rebuild confidence, and find practical ways to cope with pressure and change.
She adapts the pace and focus to what matters most to each individual and integrates coaching elements when appropriate to support goals related to career or day-to-day functioning. Her profile notes acceptance of international clients and practice through multiple remote communication options.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coaching
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Domestic violence, Eating and food-related issues, Fatherhood issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Phobias, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online sessions and therapeutic approach
Tanika delivers remote counselling and coaching through video calls, phone sessions, live chat, and text-based messaging. She is based in the United Kingdom and is open to working with international clients. Remote contact is used to provide continuity of care for a range of concerns, including work-related stress, anxiety, mood difficulties, relationship and family issues, and addiction-related challenges.Her core approaches include Client-Centred Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy. In Client-Centred work she places emphasis on listening and responding to each person’s priorities so that goals and pacing reflect what matters most. Through CBT she helps identify and work with thinking and behavioral patterns to develop practical coping strategies. Mindfulness methods are used to cultivate present-moment awareness and reduce reactivity when appropriate.
Together these approaches suit individuals seeking a collaborative, goal-aware process that can combine therapeutic exploration with coaching for practical change. Communication format and frequency can be agreed at the start of work to fit each person’s needs.
What is Tanika’s professional background?
She is a BACP-registered counsellor and mental health coach with seven years of clinical experience.
What credentials or license does she hold?
The profile lists BACP as her credential and license detail.
Which languages does Tanika speak?
She conducts work in English.
Where is Tanika located?
She is based in the United Kingdom.
How can people work with her remotely?
Remote contact options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the UK?
Yes. The profile indicates she accepts international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do you get started with Tanika?
Begin by using the Start Therapy button and completing a short matching questionnaire.