Holistic Jungian therapist specializing in trauma and relationships
I am an experienced Chartered, Consultant Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I have 16 years experience in providing therapeutic and assessment treatment services and have been trained in several evidence based treatment approaches.
Utilising my range of clinical experience and training, I integrate a range of theoretical approaches to collaboratively develop a treatment plan with my clients. I predominantly use Cognitive-Behavioural Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy and Narrative Therapy to support my clients facing a range of mental health difficulties and life challenges.
Alongside private practice, I work as a Consultant Psychologist at a private hospital, delivering in-patient mental health rehabilitation services for the last two years. I previously worked as the Head of Department in a government hospital in South Africa for 13 years. I have worked in a vibrant medical practice, focussing on providing therapy services for newly diagnosed medical conditions and worked in an adult oncology unit for several years.
My areas of expertise include: Depression, Bi-Polar, Stress (Distress) and Anxiety Disorders, Loss and Grief, Adjustment Difficulties, Anger Management, Guilt and Shame, Relationship difficulties, Self-Compassion and Mindfulness, Coping and Rediscovering your Identity Post Separation/Divorce, as well as exploring past trauma and patterns of behaviour.
If you are feeling overwhelmed and are considering therapy, then you have already made a significant first step in your journey of healing. Whether you are facing difficulties with your moods, having interpersonal difficulties or are overcome by feelings of anxiety, therapy can provide you with a safe and contained space to reflect on, and process some of the challenges. Therapy may help you develop insight regarding how you relate to others and yourself, finding different and healthier ways of relating which can lead to life changes and healing.
Licensed · Professional · Cancel Anytime
Dr. Tania Muthen is an experienced Chartered, Consultant Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). She has 16 years of experience providing therapeutic and assessment services and has trained in several evidence-based treatment approaches.
Drawing on a wide range of clinical work and formal training, she integrates multiple theoretical models to collaboratively develop treatment plans with clients. She predominantly uses Cognitive-Behavioural Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy and Narrative Therapy to support people facing a variety of mental health difficulties and life challenges.
Alongside her private practice, Dr. Muthen works as a Consultant Psychologist at a private hospital, providing in-patient mental health rehabilitation services for the last two years. Prior to this she served as Head of Department in a government hospital in South Africa for 13 years. She has also worked in a vibrant medical practice focusing on therapy for newly diagnosed medical conditions and spent several years working in an adult oncology unit.
Her areas of expertise include Depression, Bi-Polar, Stress (Distress) and Anxiety Disorders, Loss and Grief, Adjustment Difficulties, Anger Management, Guilt and Shame, Relationship difficulties, Self-Compassion and Mindfulness, Coping and rediscovering identity post separation/divorce, and exploring past trauma and patterns of behaviour.
If someone is feeling overwhelmed and is considering therapy, they have already taken an important first step in their journey of healing. Whether addressing mood difficulties, interpersonal problems, or persistent anxiety, therapy can offer a contained space to reflect on and process challenges. It may support clients in developing insight about how they relate to others and to themselves, and in discovering different, healthier ways of relating that can foster meaningful change and recovery.
For many common concerns – including stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. This makes it a practical option for people seeking support for everyday mental health issues.
One key benefit is flexibility. People can connect with therapists in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy routine or to access help when travel or location would otherwise be a barrier.
All participating therapists are licensed professionals, and clients have the option to change therapists if they prefer a different fit. For many, online therapy offers an accessible way to begin or continue therapeutic work while maintaining a professional therapeutic relationship.
© All rights reserved.