Dr. Tania Muthen

Dr. Tania Muthen is an experienced Chartered, Consultant Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). She has 16 years of experience providing therapeutic and assessment services and has trained in several evidence-based treatment approaches.

Drawing on a wide range of clinical work and formal training, she integrates multiple theoretical models to collaboratively develop treatment plans with clients. She predominantly uses Cognitive-Behavioural Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy and Narrative Therapy to support people facing a variety of mental health difficulties and life challenges.

Alongside her private practice, Dr. Muthen works as a Consultant Psychologist at a private hospital, providing in-patient mental health rehabilitation services for the last two years. Prior to this she served as Head of Department in a government hospital in South Africa for 13 years. She has also worked in a vibrant medical practice focusing on therapy for newly diagnosed medical conditions and spent several years working in an adult oncology unit.

Her areas of expertise include Depression, Bi-Polar, Stress (Distress) and Anxiety Disorders, Loss and Grief, Adjustment Difficulties, Anger Management, Guilt and Shame, Relationship difficulties, Self-Compassion and Mindfulness, Coping and rediscovering identity post separation/divorce, and exploring past trauma and patterns of behaviour.

If someone is feeling overwhelmed and is considering therapy, they have already taken an important first step in their journey of healing. Whether addressing mood difficulties, interpersonal problems, or persistent anxiety, therapy can offer a contained space to reflect on and process challenges. It may support clients in developing insight about how they relate to others and to themselves, and in discovering different, healthier ways of relating that can foster meaningful change and recovery.