Tania Danielle Thacker

Tania Danielle Thacker is a licensed professional Psychotherapeutic Counsellor practising in the United Kingdom with 4 years of experience. She supports people facing stress, anxiety, addictions, PTSD and trauma, disordered eating such as binge eating, low self-esteem, depression, and the challenges of coping with life changes.

She aims to create an open, safe space where thoughts and feelings can be shared without fear of judgment. Tania draws on both professional training and personal lived experience in areas such as trauma, disordered eating and addictions, which informs her understanding of the difficulties clients often face.

Her approach is integrative, using a range of therapeutic methods to suit each person’s needs. She works with Psychodynamic, Cognitive Behavioural Therapy (CBT), Person-Centred techniques and other modalities, adjusting the mix of tools to fit the individual rather than relying on a single method.

A significant part of her practice focuses on trauma work delivered through somatic, holistic, subconscious and mindfulness-based interventions. Somatic work - meaning work with the body - addresses bodily responses and sensations, and somatic interventions such as the Flash Technique are employed to help with PTSD and trauma.

As a female, older, non-religious therapist who also offers coaching, Tania is committed to supporting and empowering people who are ready to take steps toward a more fulfilling and happier life.