Tamzin Brain

Tamzin Brain is a UK-based hypno-counsellor with 14 years' experience in hypnotherapy and counselling. She is an Approved AnxietyUK Therapist and works as a Mindfulness Coach, combining these skills to support people through a wide range of challenges.

Her work focuses on helping clients who feel they are not living as their best selves, supporting them to recognise their potential and step into a more confident, fulfilling life. Tamzin brings an intuitive, organic style to therapy, offering a person-centred and eclectic approach that begins by understanding each experience from the client’s point of view.

Using a mix of therapeutic tools, Tamzin helps clients make mindset shifts, overcome blocks, and move forward toward the life they want. She offers empathy and understanding, and she maintains an open-minded, non-judgemental stance while aiming to build a respectful, trusting therapeutic relationship.

Tamzin provides online hypnotherapy, counselling, and psychotherapy sessions to address depression, anxiety, stress, phobias, sleep issues, grief, self-esteem concerns, trauma, and other difficulties. She also uses NLP and IMR to help people break free from self-sabotaging behaviours and resolve inner conflict.

In her private practice she runs specialist programmes in mindfulness and meditation, relaxation, smoking cessation, and weight loss. Tamzin also offers Past Life Regression and Inner Child work for clients who choose those approaches. She works with individuals and groups and runs special programmes and transformational events throughout the year for families, friends, and colleagues.

Client feedback highlights noticeable improvements in outlook and coping after sessions: “The feeling of the weight being lifted off my shoulders after each session was noticeable to those around me, and my whole outlook and ability to cope with life has improved. I started out in a very bad place, and it was clear to see [on completing therapy] that I have come a long way”.

For further information Tamzin can be contacted via her website: hypnochange4u.co.uk, by email at [email protected], or by phone on 07919990804. She is also on social media at https://www.facebook.com/HypnoChange4U, https://twitter.com/hypnochange4u, TikTok @hypnochange4u, and https://www.instagram.com/hypnochange4utamzinsbusiness/. A free meditation is available on her YouTube channel: https://www.youtube.com/c/Hypnochange4uCoUk.