About

Tamara Christman is a licensed therapist in Virginia and Maryland with more than 22 years of experience supporting people through complex life challenges.

She brings a compassionate, individualized approach to therapy, tailoring work to each person’s situation and goals. Her practice concentrates on areas such as stress, anxiety, relationship dynamics, career transitions, and personal growth, while also addressing social anxiety, life-purpose exploration, communication difficulties, and healing from past traumas.

Tamara is particularly committed to helping individuals navigate significant life changes, body image concerns, and ongoing personal development. She creates a warm, non-judgmental space where clients can explore difficult emotions, strengthen self-understanding, and build resilience.

Whether working through workplace stress, relationship difficulties, or the pursuit of greater self-acceptance, Tamara works collaboratively with clients to develop effective coping strategies and meaningful, positive change. She holds a Virginia Licensed Professional Counselor credential (VA LPC 0701011638) and uses her experience to support clients in cultivating self-love, overcoming barriers, and moving toward improved emotional well-being.

Location:
Virginia, United States
Years Experience:
22
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Eating, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Dissociation, Divorce, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Pregnancy, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Trichotillomania, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: VA LPC 0701011638
  • NPI Number: 1366177586
  • License: LPC (Virginia) #0701011638 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A primary benefit is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life and maintain continuity of care. Licensed professionals provide online therapy, and if you decide you want a different fit, you can switch therapists. For many individuals, online therapy offers an accessible, effective option for addressing everyday mental health and relationship concerns.

How much experience does Tamara Christman have?

Tamara Christman has 22 years of experience providing therapy services.

Is Tamara Christman a licensed therapist?

Yes, Tamara Christman is a licensed therapist with VA LPC 0701011638.

In which languages does Tamara Christman provide therapy?

Tamara Christman provides therapy in English.

Where is Tamara Christman located?

Tamara Christman is located in Virginia.

How can I work with Tamara Christman as my therapist?

You can work with Tamara Christman through Phone • Video • Live Chat • Messaging.

How much does therapy with Tamara Christman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Tamara Christman. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.