Tábata Alaín
Ohio LIMFT offering CBT, DBT, EMDR, and client-centered care
Start with Tábata AlaínLicensed · Professional · Cancel Anytime
About
Tábata Alaín is an Ohio-licensed LIMFT with 14 years of clinical experience. She works with a broad set of concerns listed among her specialties, including stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, grief, parenting, and matters related to LGBT identities. Her additional focus areas include caregiver stress, blended family challenges, body image, and topics such as infidelity and family-of-origin dynamics.
Her practice draws on multiple evidence-informed approaches, including client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, EMDR, motivational interviewing, and solution-focused therapy. She adapts the therapeutic dialogue and treatment planning to fit the needs named by each person and aims to support those taking initial steps toward change. Services are offered in both English and Spanish and are provided from her Ohio practice, reflecting the credential and licensure information on file.
Her practice draws on multiple evidence-informed approaches, including client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, EMDR, motivational interviewing, and solution-focused therapy. She adapts the therapeutic dialogue and treatment planning to fit the needs named by each person and aims to support those taking initial steps toward change. Services are offered in both English and Spanish and are provided from her Ohio practice, reflecting the credential and licensure information on file.
- Location:
- Ohio, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Other areas of experience: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Blended family issues, Body image, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, HIV / AIDS, Immigration issues, Infidelity, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Phobias, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: OH LIMFT F.2300368
- NPI Number: 1386188308
- License: LIMFT (Ohio)
Remote sessions and therapeutic methods
Tábata integrates several approaches that can be used in remote sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing practical changes to behaviors and routines. Dialectical behavior therapy emphasizes skills for emotion regulation, distress tolerance, and clearer communication when feelings run high. Eye movement desensitization and reprocessing assists with processing disturbing memories through a structured protocol.
These methods are offered with a collaborative stance: treatment plans are tailored in conversation so that strategies match what a person wants to address. For people who prefer skills-based work, CBT and DBT provide concrete tools; for those focused on trauma processing, EMDR is available as part of the clinician's approach. Remote appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people prefer to connect.
How much clinical experience does Tábata Alaín have?
She has 14 years of professional experience as a clinician.
What are her professional credentials?
Tábata holds the LIMFT credential. License details are OH LIMFT F.2300368.
Which languages does she offer therapy in?
She provides services in English and Spanish.
Where is she based?
Her practice and licensure are in Ohio.
What communication methods are available for sessions?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
No. This profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Begin by using the Start Therapy button and completing a short matching questionnaire.