Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome! My name is Sylvia Luna and I am honored that you are considering my services. I am a Licensed Professional Counselor-Supervisor (LPC-S) and a Licensed Chemical Dependency Counselor (LCDC) with three decades of dedicated experience within the mental health, substance abuse, and faith based communities. My experience is diverse, encompassing work with various populations in different professional settings, including the criminal justice system, Texas Department of Family Protective Services, in-patient and out-patient substance abuse treatment settings, Intimate Partner Violence, homelessness, and congregants of faith-based communities. Over the past 30 years, I have had the privilege of helping individuals, couples, and families navigate their mental health challenges and overcome substance abuse issues to achieve mental health wellness. Over the course of my career, I have provided supportive counseling, and worked as a clinical therapist spending 10 years focused on substance abuse and four years addressing mental health issues and other related issues.
My goal is to foster a genuine therapeutic relationship with you and be transparent and direct with you. As your therapist, I am not perfect nor pretend to have all the answers, but am committed to challenge you to become the best version of yourself and be by your side when things get uncomfortable and challenging. My extensive background enables me to provide a comprehensive and empathetic approach to counseling. I aim to support you on your journey through life’s challenges, whether you are dealing with stress, low self-esteem, trauma, addictions, relationship problems, and issues related to Christian faith.
My therapy approach and style are designed as a collaborative and experiential process, utilizing an eclectic therapy approach grounded in a humanistic and existential perspective. I incorporate a variety of therapeutic techniques, ensuring that the strategies I use are specifically tailored to meet your unique goals and needs. A priority is to meet you where you are, providing you support and guidance in a safe, nonjudgmental space to help achieve your goals and improve your quality of life. My goal is to assist you in learning and practicing effective strategies to increase your insight while discovering your authentic self, develop relational connections, and finding your purpose.
My therapy style uses Eclectic (Integrative) Therapy with a Humanistic-Existential Therapy lens that also draws influence from Gestalt, Client Centered Therapy, Cognitive-Behavior Therapy (CBT), and Christian Counseling.
Taking the first step towards therapy can be challenging, but it’s a crucial one for improving your wellbeing. I eagerly anticipate the opportunity to work with you and provide support during this journey. Let’s begin this process together to help you achieve your goals and enhance your quality of life.
Just so you know, I am fluent in both English and Spanish, which allows me to assist you effectively in either language.
Licensed · Professional · Cancel Anytime
Sylvia Luna is a Licensed Professional Counselor-Supervisor (LPC-S) and a Licensed Chemical Dependency Counselor (LCDC) who brings decades of experience working within mental health, substance use, and faith-based communities.
Her clinical background spans a variety of professional settings, including the criminal justice system, the Texas Department of Family Protective Services, in-patient and out-patient substance abuse treatment programs, intimate partner violence services, homelessness outreach, and support for congregants of faith communities. Over the course of her career she has supported individuals, couples, and families in addressing mental health challenges and substance use to pursue greater wellness.
She has provided supportive counseling and served as a clinical therapist, spending ten years focused specifically on substance abuse treatment and four years addressing mental health and related concerns. Sylvia seeks to build an honest, collaborative therapeutic relationship – she does not claim to have all the answers but is committed to challenging clients to grow and to remaining present during difficult moments.
Her approach is experiential and eclectic, grounded in humanistic and existential perspectives and influenced by Gestalt, client-centered therapy, cognitive-behavioral therapy, and Christian counseling. Sylvia tailors techniques to each person’s goals, meeting clients where they are and providing guidance in a nonjudgmental space so they can increase insight, discover an authentic sense of self, strengthen relationships, and explore purpose.
She is fluent in both English and Spanish and draws on her extensive background to offer a compassionate, comprehensive style of care for those facing stress, low self-esteem, trauma, addictions, relationship difficulties, and faith-related concerns.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy can be as effective as traditional in-person care. Research and practice indicate that virtual sessions often produce meaningful progress for these kinds of challenges.
One major benefit is flexibility. Clients can choose the format that fits their needs and schedule, whether that is video sessions, phone appointments, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care and to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals and therapists, and clients may change therapists if they feel another fit would be better. For many people, remote services offer a practical, accessible way to pursue support and to work toward their goals without sacrificing the quality of care.
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