Holistic Jungian therapist specializing in trauma and relationships
You have just taken your first step towards a happier life! I believe counseling is a sign of strength and shows that you are ready to make positive changes to fully benefit your mental growth and wellbeing. While you may still be anxious, possibly depressed, you now know that you actually have the strength to embark on the path of healing and growth. Should you be here out of concern for a loved one, your child, or your relationship with someone, your concern and willingness to take action can be a first step in healing for both of you. We all have the innate desire and ability to heal ourselves. Professional counseling can significantly accelerate this growth! Maybe I can help. Let me introduce myself:
My name is Susan Sogar, LMHC, NCC and I am a licensed mental health counselor in Florida. I graduated from the University of North Texas in 2015. I am a nationally certified counselor and trained in EMDR. My philosophy is based on the belief that we need an environment of support, understanding, and unconditional acceptance in order to heal and grow. Therefore, my first focus in counseling is to develop a relationship of trust and understanding. My second focal point is on identifying your strengths, some of which you may not even have discovered. Third, my focus is pragmatic and positive. I will help you identify practical, positive solutions for the future. As an “expat” from Germany who has also lived in a number of other countries abroad for many years, I deeply honor the cultural and spiritual identity of my clients. I have counseled clients from many different religious and cultural backgrounds and therefore appreciate all political, religious or even philosophical convictions as valid attempts to find meaning in life.
You may still have a lot of questions before you’re ready to move on to the next step. Why not pick up the phone? I am here for you now.
Licensed · Professional · Cancel Anytime
Susanne Sogar welcomes people who are ready to take steps toward greater wellbeing and a more balanced life. She approaches counseling as a constructive, strength-based process and treats the decision to seek help as an important and courageous first step.
She builds therapy around a foundation of trust, understanding, and unconditional acceptance, then helps clients identify strengths they may not yet recognize and develop practical, positive strategies for moving forward. Her approach is pragmatic and focused on achievable change.
Susanne is a licensed mental health counselor in Florida and holds national counselor certification; she is also trained in EMDR. She graduated from the University of North Texas in 2015 and brings five years of clinical experience to her practice.
As an expat from Germany who has lived in several other countries, Susanne honors the cultural and spiritual identities of the people she works with. She has counseled clients from a variety of religious and cultural backgrounds and respects different political, religious, and philosophical perspectives as meaningful ways to find purpose.
If questions remain before taking the next step, Susanne encourages interested individuals to reach out. She is available to discuss how counseling might support healing and growth.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – you can meet with a therapist in the format that fits your life best, whether by video call, phone, live chat, or in-app messaging. This flexibility often makes it easier to keep appointments and integrate therapy into a busy schedule.
Therapists available for online work are licensed professionals, and if you find you need a different fit you have the option to switch providers. For many people, online therapy offers a practical, effective route to support and guidance when facing everyday mental health concerns.
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