Susan St Vrain

Susan St Vrain is a licensed Mental Health Counselor practicing in Washington with 30 years of professional experience helping people regain balance during periods of stress, anxiety, and life change. She is trained in trauma-informed therapy for both adults and youth and brings deep experience working with a wide range of concerns, including stress, anxiety, trauma and abuse, grief, depression, ADHD, relationship and family conflicts, sleeping disorders, parenting challenges, anger management, self-esteem, career difficulties, bipolar disorder, and compassion fatigue.

Her approach is client-centered, holistic, and transformational, blending mindful and body-centered techniques so work in therapy is creative, collaborative, and solution-focused. In addition to traditional talk therapy, Susan integrates somatic methods, therapeutic yoga, mindfulness and meditation practices, and movement therapy to offer a body-mind pathway for clients who wish to expand self-care or heal from abuse and neglect.

She believes each person is the expert on their own life and frames therapy as a collaborative journey toward healthier ways of relating to oneself and the world. Susan creates an open, warm, and growth-oriented therapeutic environment without judgment and is committed to supporting clients who take the courageous first step toward a more fulfilling life. She holds a Washington state license to practice as a Mental Health Counselor (WA LMHC LH00006159).