Susan Frate

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Ohio with 22 years of professional work experience. I help clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that YOU are the expert of your life and possess strengths that will assist you in overcoming issues you find challenging. Taking the first step to sign up for therapy can take courage. Let’s use that strength and bravery to work together and focus on YOU!

Years Experience: 25

Location: Ohio, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1740538875

Credentials: OH LISW I.1430066-SUPV

Languages Spoken: English

Licenses: LISW (Ohio) #I.1430066-SUPV exp 2026-01-30

List of Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, ADHD, Addictions, LGBT, Relationship, Family, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coaching, Compassion fatigue, Female therapist, Gay, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Susan Frate

Susan Frate

Compassionate guidance for navigating life

Start with Susan Frate

Licensed · Professional · Cancel Anytime

About

Susan Frate is a licensed clinician in Ohio with 25 years of professional experience helping people work through stress and anxiety, trauma and abuse, depression, and major life transitions.

She approaches therapy with the belief that clients know their lives best and already hold strengths that can be used to face difficult challenges. Her aim is to help individuals recognize and build on those existing resources so they can move forward with greater resilience.

Susan holds Ohio licensure as an independent social worker and carries supervisory qualifications, which reflect her training and experience in clinical practice and supervision. She understands that taking the initial step to begin therapy takes courage, and she invites clients to use that courage as a foundation for collaborative work focused on their growth and well-being.

Location: Ohio, United States

Years Experience: 25

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Coping with life changes, Depression, Stress, Anxiety, Trauma and abuse

Other areas of experience: Addictions, Adoption, Anger, Attachment issues, Bipolar, Career, Coaching, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, First responder issues, Forgiveness, Foster care, Grief, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Mood disorders, Obsession, OCD, Parenting, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Self esteem, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Susan Frate

Credentials & Verification

Credentials: OH LISW I.1430066-SUPV
NPI Number: 1740538875
License: LISW (Ohio) #I.1430066-SUPV exp 2026-01-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been found to be as effective as traditional in-person sessions for most individuals.

One major benefit is flexibility. Clients can choose the mode of connection that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into busy lives and maintain continuity of care.

All therapists providing online services are licensed professionals, and clients have the option to change therapists at any time if they prefer a different fit. This accessibility and adaptability make online therapy a viable option for many people seeking support.

How much experience does Susan Frate have?

Susan Frate has 25 years of experience in providing therapy services.

Is Susan Frate a licensed therapist?

Yes, Susan Frate is a licensed therapist in Ohio and is qualified to provide clinical supervision.

In which languages does Susan Frate provide therapy?

Susan Frate provides therapy in English.

Where is Susan Frate located?

Susan Frate is located in Ohio.

How can I work with Susan Frate as my therapist?

You can work with Susan Frate through Phone • Video • Live Chat • Messaging.

How much does therapy with Susan Frate cost?

The cost of therapy with Susan Frate can vary based on factors such as location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Susan Frate, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Susan Frate