Steven Gares
Strengths-based counseling for anxiety, trauma, and depression
Start with Steven GaresLicensed · Professional · Cancel Anytime
About
Steven Gares is a Licensed Professional Counselor (LPC) in Texas with 12 years of professional experience. He works with adults who are navigating concerns such as stress and anxiety, trauma and abuse, eating disorders, and depression. His approach is grounded in respect for each person’s lived experience and the belief that clients are the experts on their own stories.
In sessions, Steven focuses on identifying personal strengths and building practical ways to face what feels challenging. He aims to create a supportive space where clients can make sense of what they have been through, clarify goals, and take meaningful steps forward at a pace that fits their needs.
Starting therapy can feel like a big step, and Steven recognizes the courage it takes to begin. He meets clients with encouragement and a steady, collaborative style as they work toward greater understanding, resilience, and change.
In sessions, Steven focuses on identifying personal strengths and building practical ways to face what feels challenging. He aims to create a supportive space where clients can make sense of what they have been through, clarify goals, and take meaningful steps forward at a pace that fits their needs.
Starting therapy can feel like a big step, and Steven recognizes the courage it takes to begin. He meets clients with encouragement and a steady, collaborative style as they work toward greater understanding, resilience, and change.
- Location:
- Texas, United States
- Years Experience:
- 12
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, ADHD, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Eating and food-related issues, Fatherhood issues, Forgiveness, Hoarding, Infidelity, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Post-traumatic stress, Workplace issues
Credentials & Verification
- Credentials: TX LPC 69335
- NPI Number: 1699181297
- License: LPC (Texas)
Online Therapy That Matches Your Goals and Style
Steven Gares draws from approaches that help clients feel supported while working toward practical change. Client-Centered Therapy emphasizes empathy and respect for the client’s perspective, creating space to explore stress, anxiety, depression, and life experiences at a comfortable pace.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new skills to respond differently to challenges. It can be especially useful when anxiety, low mood, or stress are affecting day-to-day functioning.
He also uses Eye Movement Desensitization and Reprocessing (EMDR), an approach often used to help people process difficult memories and the lasting impact of trauma and abuse in a structured, step-by-step way.
Finding the right approach is part of the process. Steven collaborates with clients to understand what they are dealing with, what they want to change, and what feels most comfortable, then adjusts the plan as goals become clearer.
Online therapy makes it easier to access support in a way that fits real life. Sessions can be held through video calls or phone, and clients can also use live chat or text-based messaging for added flexibility between sessions.
How much experience does Steven Gares have?
Steven Gares has 12 years of professional experience providing therapy.
Is Steven Gares a licensed therapist?
Yes. Steven Gares is a Licensed Professional Counselor (LPC) in Texas. His license is TX LPC 69335.
In which languages does Steven Gares provide therapy?
Steven Gares provides therapy in English.
Where is Steven Gares located?
Steven Gares is located in Texas.
How can I work with Steven Gares as my therapist?
You can work with Steven Gares through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help you choose the format that best fits your schedule and comfort level.
Does Steven Gares work with international clients?
Yes. Steven Gares works with international clients.
How much does therapy with Steven Gares cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.