Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.
Licensed · Professional · Cancel Anytime
Stephanie Sligo-Baker is a Minnesota-based therapist with 35 years of professional experience supporting people through a wide range of mental health and life challenges. She is a licensed independent clinical social worker in Minnesota, credentialed as MN LICSW 16534, and brings decades of clinical practice to her work.
Her practice addresses concerns including stress and anxiety, depression, trauma and abuse, addictions, relationship and family conflicts, grief and loss, eating and sleeping disorders, parenting and intimacy-related issues, anger management, self-esteem, career difficulties, bipolar disorder, ADHD, compassion fatigue, and coaching for coping with life changes. She also works specifically with firefighters, police officers, other first responders, and healthcare workers who have experienced trauma on the job.
Stephanie approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to the unique needs of each individual. She recognizes that beginning therapy often takes courage and expresses genuine support when people take that first step.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes – online therapy can be as effective as traditional in-person care. Research and clinical practice support the use of remote therapy for these issues.
One major benefit is flexibility. People can choose the format that fits their needs and schedule, whether that is video sessions, phone conversations, live chat, or in-app messaging. This adaptability often makes it easier to maintain continuity of care and to fit therapy into a busy life.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. Online therapy offers a practical alternative for those seeking professional support without changing the quality of care offered for common mental health and life concerns.
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