Stephanie Rodriguez

Stephanie Rodriguez is a Licensed Clinical Social Worker (LCSW) with 10 years of experience supporting adolescents and adults through stressful, painful, and complex seasons of life. Her work is compassionate and practical, with a steady focus on how the brain, body, and nervous system can react to stress, trauma, loss, and adversity - and how people can learn skills to feel more grounded and resilient over time.

She helps clients who are navigating anxiety, depression, trauma, PTSD, relationship difficulties, grief, chronic illness, caregiver stress, emotional overwhelm, and major life transitions. Stephanie also has specialized experience supporting survivors of domestic violence, people impacted by traumatic experiences, and those adjusting to significant changes that can shake a sense of stability or identity.

Stephanie believes progress often begins when a person feels genuinely understood. She aims to offer a nonjudgmental space where clients can make sense of what they have been through, strengthen insight, practice healthier coping strategies, and build resilience in ways that fit their goals and daily reality. Her style is collaborative and individualized, adapting the work to each client’s needs and preferences.

Her approach integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, psychoeducation, strengths-based interventions, and nervous system regulation strategies. She also draws on extensive experience helping clients understand the effects of stress and trauma on emotions, relationships, and day-to-day functioning, while supporting meaningful, sustainable change.