Holistic Jungian therapist specializing in trauma and relationships
I am a BACP registered therapist in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, coping with life changes, motivation, self esteem, & confidence. I also have experience working with grief and loss.
My approach is called person-centred counselling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Stella Sacarello is a BACP registered therapist in the United Kingdom, with three years of professional experience offering counselling and emotional support. Registered with the British Association for Counselling and Psychotherapy, she works with adults facing a range of common concerns.
Her practice focuses on stress and anxiety, LGBTQ+ related issues including support for gay clients, coping with life changes, motivation, self-esteem and confidence, and grief and loss. She provides therapy as a female practitioner and lists non-religious and liberal perspectives among her practice details.
Stella works using a person-centred counselling approach. She believes that each person is the expert on their own story and that individuals already hold many strengths which can help them move through the challenges they face. Acknowledging that seeking support takes courage, she offers a steady, supportive presence to help clients pursue a more fulfilling and happier life.
Many people ask whether remote therapy can truly help. For a wide range of common difficulties – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is convenience and flexibility. People can choose the mode of contact that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy around work, family, and daily routines.
Therapists providing these services are licensed professionals, and clients have the option to switch therapists if they feel another fit would be better. This approach allows many people to access consistent, professional support in a way that fits their lives.
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