About

Stefan Nowosielski is a person-centred, integrative counsellor working with adults in the United Kingdom. He brings four years of clinical experience and is a member of the BACP, the British Association of Counselling and Psychotherapy.

His practice is grounded in a person-centred approach and is supported by elements of transactional analysis, mindfulness, cognitive behavioural therapy (CBT) and solution-focused strategies. He is also trained in the Rewind technique for traumas, PTSD and OCD.

Stefan works with a wide range of concerns, including anxiety, bereavement, OCD, depression, workplace stress, relationship difficulties, borderline personality disorder, anger, low self-esteem, addiction, sexual trauma and self-harm. He also offers support for issues such as family and relationship matters, intimacy, sleep problems, parenting, career challenges and ADHD.

He offers time and space to explore whatever a person wishes to bring, listening closely to each individual perspective. Through collaborative work he aims to help people increase their self-understanding and improve their relationships, so they can make changes that suit their life and wellbeing.

Stefan strives to provide warmth and honesty and treats people as fellow humans rather than subjects to be analysed. He supports adults from all backgrounds, cultures and identities and works from a non-religious, liberal stance as a male therapist.

If someone feels they need support and would like to speak with him, they are invited to get in touch.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Family, Relationship, Relationship, Self esteem
Other areas of experience: Abandonment, Addictions, ADHD, Blended family issues, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compulsion, Control issues, Disaster relief therapy, Divorce, Domestic violence, Fatherhood issues, First responder issues, Gambling, Grief, Guilt and shame, Hoarding, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Prejudice and discrimination, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Stress, Anxiety, Trauma and abuse, Vaping, Veterans, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #390122 exp 2026-03-02

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility. People can connect with therapists in the way that fits their needs and routines, whether through video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.

Each therapist is a licensed professional, and if someone feels a different match would work better they are able to switch therapists at any time. Online therapy offers a practical and accessible option for many who are seeking support with everyday mental health and life challenges.

How much experience does Stefan Nowosielski have?

Stefan Nowosielski has four years of experience providing therapy services.

In which languages does Stefan Nowosielski provide therapy?

Stefan Nowosielski provides therapy in English.

Where is Stefan Nowosielski located?

Stefan Nowosielski is located in United Kingdom.

How can I work with Stefan Nowosielski as my therapist?

You can work with Stefan Nowosielski by phone, video, live chat or messaging.

How much does therapy with Stefan Nowosielski cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule an initial session by phone, video call, live chat or in-app messaging.