Stacy Sowell
Empathetic, evidence-based support for stress and relationships
Start with Stacy SowellLicensed · Professional · Cancel Anytime
About
Stacy Sowell is a Kentucky-based Licensed Professional Clinical Counselor (LPCC) with 20 years of experience supporting people through challenging seasons of life. Her work is centered on helping clients address depression, anxiety, relationship concerns, substance use disorder, and personal growth, with added attention to difficulties such as social isolation, communication barriers, workplace stress, and trauma recovery.
Her style is empathetic and individualized, shaped around each person’s goals and lived experience. Stacy helps clients strengthen self-worth, work through shame and guilt, and build healthier patterns in relationships. Whether someone is coping with panic attacks, navigating addiction, moving through relationship transitions, or simply wanting deeper self-understanding, she aims to offer a supportive, non-judgmental environment for change.
Stacy draws from evidence-based therapeutic techniques to help clients build practical coping skills, increase emotional resilience, and move toward meaningful transformation at a pace that feels manageable. She is EMDR trained by EMDRIA, meaning she has completed training that covers the principles and eight phases of Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Her style is empathetic and individualized, shaped around each person’s goals and lived experience. Stacy helps clients strengthen self-worth, work through shame and guilt, and build healthier patterns in relationships. Whether someone is coping with panic attacks, navigating addiction, moving through relationship transitions, or simply wanting deeper self-understanding, she aims to offer a supportive, non-judgmental environment for change.
Stacy draws from evidence-based therapeutic techniques to help clients build practical coping skills, increase emotional resilience, and move toward meaningful transformation at a pace that feels manageable. She is EMDR trained by EMDRIA, meaning she has completed training that covers the principles and eight phases of Eye Movement Desensitization and Reprocessing (EMDR) therapy.
- Location:
- Kentucky, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Mood disorders, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: KY LPCC 298843
- NPI Number: 1013602531
- License: LPCC (Kentucky)
Evidence-Based Therapy, Made More Accessible Online
Stacy Sowell uses evidence-based therapeutic techniques to help clients work through concerns like anxiety, depression, relationship stress, and substance use. Her approach is grounded in practical skill-building, with a focus on strengthening coping strategies and emotional resilience so clients have tools they can use between sessions.She is EMDR trained by EMDRIA, which covers the principles and eight phases of Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is a structured method that helps people process difficult experiences in a more adaptive way, and it is often explored when trauma, distressing memories, or persistent emotional reactions are getting in the way of daily life.
Because people’s needs and preferences vary, the process is collaborative. Stacy works with each client to clarify goals, understand what is contributing to current stressors, and choose strategies that feel realistic and supportive for where they are right now. Finding the right pace and approach is part of the work, not something clients have to figure out alone.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent with therapy while balancing work, family responsibilities, or changing schedules.
How much experience does Stacy Sowell have?
Stacy Sowell has 20 years of experience.
Is Stacy Sowell a licensed therapist?
Yes. Stacy Sowell is an LPCC (Licensed Professional Clinical Counselor) in Kentucky. Her license number is KY LPCC 298843.
In which languages does Stacy Sowell provide therapy?
Stacy Sowell provides therapy in English.
Where is Stacy Sowell located?
Stacy Sowell is located in Kentucky.
How can I work with Stacy Sowell as my therapist?
You can work with Stacy Sowell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Stacy Sowell work with international clients?
No. Stacy Sowell does not currently work with international clients.
How much does therapy with Stacy Sowell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.