Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Together, we can set goals, work through any challenges you are facing, with no judgement, only with your best interests at heart.
Licensed · Professional · Cancel Anytime
Sophie Trenoweth is licensed in the United Kingdom and has 3 years of professional experience as a therapist.
She supports people working with stress and anxiety, coping with grief and loss, motivation, self-esteem and confidence, and depression.
Sophie believes each person is the expert in their own story and that they bring strengths which can help them overcome challenges.
She acknowledges that taking the first step into therapy often takes courage and offers a collaborative, non-judgemental approach – working with clients to set goals and address the issues they are facing with their best interests at heart.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and if a different fit is needed clients can switch therapists at any time.
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