About

Sophie Trenoweth is licensed in the United Kingdom and has 3 years of professional experience as a therapist.

She supports people working with stress and anxiety, coping with grief and loss, motivation, self-esteem and confidence, and depression.

Sophie believes each person is the expert in their own story and that they bring strengths which can help them overcome challenges.

She acknowledges that taking the first step into therapy often takes courage and offers a collaborative, non-judgemental approach - working with clients to set goals and address the issues they are facing with their best interests at heart.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Anger, Career, Family, Relationship, Relationship, Trauma and abuse
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #391677 exp 2026-02-07

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.

Therapists offering online care are licensed professionals, and if a different fit is needed clients can switch therapists at any time.

How much experience does Sophie Trenoweth have?

Sophie Trenoweth has 3 years of experience providing therapy.

In which languages does Sophie Trenoweth provide therapy?

Sophie Trenoweth provides therapy in English.

Where is Sophie Trenoweth located?

Sophie Trenoweth is located in United Kingdom.

How can I work with Sophie Trenoweth as my therapist?

You can work with Sophie Trenoweth through Phone • Video • Live Chat • Messaging.

Does Sophie Trenoweth work with international clients?

Sophie Trenoweth does work with international clients.

How much does therapy with Sophie Trenoweth cost?

The cost of therapy can vary depending on factors such as your location and Sophie Trenoweth’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Sophie Trenoweth is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.