Sophie Archer
Integrative counsellor for relationships and anxiety
Start with Sophie ArcherLicensed · Professional · Cancel Anytime
About
Sophie Archer is a qualified MBACP registered integrative counsellor with 5 years of experience working in mental health.
She has supported children, teenagers and adults from diverse backgrounds who present with a wide range of concerns. Her areas of specialism include stress and anxiety, relationship difficulties, trauma and abuse, grief and loss, depression, addictions, LGBT-related issues, family and intimacy-related problems, eating and sleeping difficulties, parenting challenges, anger management, self-esteem work, career concerns, coping with life changes and ADHD.
Sophie’s practice is rooted in a person-centred foundation where establishing trust and rapport is central to the work. She draws on an eclectic mix of theories to meet each client’s needs - including solution-focused techniques, cognitive behavioural therapy (CBT), attachment theory, transactional analysis, mindfulness and psychodynamic ideas. Across approaches the focus remains on amplifying the client’s existing skills and resources to reach personalised goals.
In sessions Sophie strives to offer a genuine, positive and respectful experience, recognising that clients are the experts in their own stories and have strengths to draw on when facing challenges. She acknowledges the courage it takes to seek support and provides a non-judgemental presence for those aiming for change or simply looking for someone to listen. Sophie looks forward to supporting and empowering clients in their therapeutic journey.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Career, Chronic illness, Chronic pain, Communication problems, Control issues, Coping with life changes, Disability, Divorce, Eating, Family, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Polyamory, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sleeping, Smoking, Social anxiety and phobia, Vaping, Women’s issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #383656 exp 2026-09-13
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or transitions in life, evidence indicates that online therapy can be as effective as traditional face-to-face sessions. One major advantage is flexibility. People can connect with their therapist in the way that suits them best - by video call, phone, live chat or in-app messaging - which makes it easier to fit sessions into busy schedules. Therapists who provide online care are licensed professionals, and clients can change therapists if they feel a different fit would be better. Overall, online therapy offers an accessible option for many seeking support while maintaining the same focus on therapeutic goals and personal progress.How much experience does Sophie Archer have?
Sophie Archer has 5 years of experience in providing therapy services.
In which languages does Sophie Archer provide therapy?
Sophie Archer provides therapy in English.
Where is Sophie Archer located?
Sophie Archer is located in United Kingdom.
How can I work with Sophie Archer as my therapist?
You can work with Sophie Archer through Phone • Video • Live Chat • Messaging.
How much does therapy with Sophie Archer cost?
The cost of therapy with Sophie Archer can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Sophie Archer is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.