Sonya Thomas

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Oklahoma and Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 8

Location: Texas, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1053498352

Credentials: OK LPC LPC07436, TX LPC 87288

Languages Spoken: English

Licenses: LPC (Texas) #87288 exp 2026-02-28 • LPC (Oklahoma) #LPC07436 exp 2026-06-30

List of Specialties: Stress, Anxiety, Trauma and abuse, Anger, Self esteem, Depression, Black therapist, Therapist of color, Female therapist, Christian, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Sonya Thomas

Sonya Thomas

Experienced counselor for stress and trauma

Licensed in Oklahoma and Texas
Stress and anxiety support
Trauma and abuse care

Start with Sonya Thomas

Licensed · Professional · Cancel Anytime

About

Sonya Thomas is a licensed professional counselor in Oklahoma (LPC07436) and Texas (LPC87288) with 8 years of professional experience. She has worked with people managing stress, anxiety, trauma and abuse, anger and anger management, motivation, self-esteem and confidence, and depression. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each individual’s specific needs. Sonya recognizes that beginning therapy takes courage and she affirms those who take that first step toward support.

She provides services from Texas and combines professional training with a compassionate, person-centered approach to help clients address their concerns.

Location: Texas, United States

Years Experience: 8

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Anger, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sonya Thomas

Credentials & Verification

Credentials: OK LPC LPC07436, TX LPC 87288
NPI Number: 1053498352
License: LPC (Texas) #87288 exp 2026-02-28 • LPC (Oklahoma) #LPC07436 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This makes it easier to fit therapy into a busy schedule and to choose the format that feels most comfortable. All therapists are licensed professionals, and clients have the option to switch therapists if they are seeking a different fit. Online therapy offers an accessible path to support for a wide range of everyday mental health needs.

How much experience does Sonya Thomas have?

She has 8 years of experience providing therapy services.

Is Sonya Thomas a licensed therapist?

Yes. She is a licensed professional counselor in Oklahoma (LPC07436) and Texas (LPC87288).

In which languages does Sonya Thomas provide therapy?

She provides therapy in English.

Where is Sonya Thomas located?

She is located in Texas.

How can I work with Sonya Thomas as my therapist?

She offers sessions by Phone • Video • Live Chat • Messaging.

How much does therapy with Sonya Thomas cost?

Costs can vary by location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sonya Thomas. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Start with Sonya Thomas